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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

today is my 4 weeks


18 years ago 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Sweet Kate from Greece - You are an AWESOME QUITTER - So good to have you here ! Congratulations on a SUPER QUIT so far!! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/23_5_133.gif[/IMG] Best 2 U CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 3,059 [B]Amount Saved:[/B] $626.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 55
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Kate [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/urock-1.gif[/IMG] Congratulations on 4 weeks! That is alot to be happy about and I am happy for you. Maybe you should call the doc?? I hope the news is good. Stay Strong Kate and Keep up the great quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 3,506 [B]Amount Saved:[/B] $699 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 12 [B]Mins:[/B] 2 [B]Seconds:[/B] 7
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
4 Weeks Awesome Congratulations. I hope you are rewarding yourself and celebrating. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 4,307 [B]Amount Saved:[/B] $1612.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 7
18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Well done kate - 4 weeks is excellent. Do not let yourself get bored, get distracted, do something! It will help. Protect your quit! Keep up the good work, Penitent d855
  • Quit Meter

    $61,391.00

    Amount Saved

  • Quit Meter

    Days: 1272 Hours: 23

    Minutes: 32 Seconds: 20

    Life Gained

  • Quit Meter

    5581

    Smoke Free Days

  • Quit Meter

    122,782

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
kate, This is great success! Distract yourself and don't worry about the call, if you dwell on it will eat you up. Do some fun stuff, write a letter, call a friend, go for coffee! You deserve some you time and time to celebrate your one month milestone! Keep Strong, Josie _____________________ The SSC Support Team.

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