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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,834 Members

Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

3/4 of the way to the beach!!!!!!!


18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Skidoo - There are some pretty insensitive people in this world that think that they can just say anything and it doesn't matter...well I know that hurt. But you know the greatest thing in the whole world? That you HAVE quit smoking...your baby will never see you with a cig in your mouth...you smell like a wonderful mom to your child. I am so proud of you. AND you were out there with your new shoes on and doing something about it...Honey - you can't do everything at once. Even Supermoms have to take things a little at a time. You are doing great! It just takes time to get all the resolve together and tackle it...you will get it done! Keep Strong! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 1,869 [B]Amount Saved:[/B] $372 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 19 [B]Mins:[/B] 41 [B]Seconds:[/B] 0
  • Quit Meter

    $1,718,700.00

    Amount Saved

  • Quit Meter

    Days: 5689 Hours: 12

    Minutes: 17 Seconds: 10

    Life Gained

  • Quit Meter

    45832

    Smoke Free Days

  • Quit Meter

    1,374,960

    Cigarettes Not Smoked

18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Janet [quote] No matter what anyone says ... what is most important is how we talk to ourselves. Do not let what others say dictate how you talk to or believe about yourself. [/quote] Words of great wisdom. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 193 [B]Cigarettes Not Smoked:[/B] 3,875 [B]Amount Saved:[/B] $1447.5 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 10
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Janet Big Big Big congratulations on 75 days! Hooray you are well on your way to the beach. You are doing such a great job of being quit. HOORAY! Know something, and this is just from my experience. Staying quit is the big trick and sooner and sometimes later all the rest, weight, moods and all that stuff you get to take care of, and they will get taken care of. Most important at this point is your quit. Congratulations. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 190 [B]Cigarettes Not Smoked:[/B] 3,815 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 2 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thani5Fcongratulations5Fjk4.gif[/IMG] on 75 days - You Rock Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,585 [B]Amount Saved:[/B] $464.4 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 51
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[b]Cheers Skidoo! Can't wait to see you on the beach. [img]http://www.planetsmilies.com/smilies/party/party0020.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 8,245 [B]Amount Saved:[/B] $1870 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 13 [B]Mins:[/B] 40 [B]Seconds:[/B] 14
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Skidoo... A lot of us gain weight when we quit smoking. I found that with a few changes (no snacking) and time, the weight came right back off within 6 months. Don't let it get you down. At least you are not killing yourself by smoking. Be proud of yourself. Who cares about your weight. Those who love you, just want to have you around. Be yourself. Be proud. You are quit! Congratulations on 75 Awesome Days!!!!!! :) PS... you don't look like you have gained an ounce to me :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 422 [B]Cigarettes Not Smoked:[/B] 8,440 [B]Amount Saved:[/B] $1477 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 34 [B]Seconds:[/B] 16

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