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11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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34 hours and counting


18 years ago 0 207 logo logo logo logo logo logo logo logo logo logo 0
CONGRADULATIONS!!!!!!!!!!!! One day at a time. GREAT (sometimes I had to look at it one hour at a time) Suckers really helped me out, something to do with my hands. DONT FORGET ----------------------- BREATH... deep breaths (fresh air coming in.....hold......fresh air going out) WATER...lots of water, add lemon, lime, try different flavors POST....just ramble, meet everyone. YOU CAN DO IT!!!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/2/2006 [B]Smoke-Free Days:[/B] 124 [B]Cigarettes Not Smoked:[/B] 4,977 [B]Amount Saved:[/B] $744 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 7 [B]Mins:[/B] 23 [B]Seconds:[/B] 51
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Mom, Welcome to our support community and please take a look around! Preparation is the key to a successful quit and you are doing so well! Make sure you avoid situations and temptations and keep using your coping mechanisms. One day at a time is all that we can ask for. Post often and let us guide you through these first days! Keep Strong, Josie _____________________ The SSC Support Team.

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