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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Quit Smoking Community

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Depression Community

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Anxiety Community

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18 years ago 0 299 logo logo logo logo logo logo logo logo logo logo 0
Where are you !?!?!?!
  • Quit Meter

    $16,906.69

    Amount Saved

  • Quit Meter

    Days: 929 Hours: 6

    Minutes: 54 Seconds: 46

    Life Gained

  • Quit Meter

    5786

    Smoke Free Days

  • Quit Meter

    69,432

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b]HOLD ON, TINA!!!!!![/b][/size] Don't light up. Destroy it! Slowly shred it while thinking of all the reasons you want to quit. Jer, smoking won't change the mods. I don't know what's being deleted, but I understand your frustration. Been there, felt that. Smoking isn't the answer. Come on, let us know how you are both doing. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,413 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 31
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
We got it, Tina. :) Tear it up, flush it, grind it under your heel, whatever. Just get rid of it now! Please? Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,413 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 7
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Eve and Mama are right, Tina. You can't smoke and be quit at the same time. Smoking = Not quit. And the first slip is the hardest. The next are easier and easier. Get rid of it. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,414 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 26 [B]Seconds:[/B] 53
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Tina, don't blow your first day quit. How are you doing? Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,414 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 27 [B]Seconds:[/B] 58
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Awesome, Tina. I'm really proud of you! :) Ice cream is a great substitute. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 420 [B]Cigarettes Not Smoked:[/B] 8,415 [B]Amount Saved:[/B] $1596 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 10 [B]Mins:[/B] 32 [B]Seconds:[/B] 31
18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the support for one another! How are you both doing today? Check in often and let us help you through! Keep Strong, Josie _____________________ The SSC Support Team.

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