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Day One

18 years ago 0 +0 / -0 2436

Hi Sparky - Good for you!! Make sure to do the program on the left and just hold on tight. Post often and read as much as possible here. Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 3,713 [B]Amount Saved:[/B] $492.9 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 15 [B]Seconds:[/B] 13

18 years ago 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thcongrats2520stars.gif[/IMG] your doing great Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,185 [B]Amount Saved:[/B] $212.4 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 18 [B]Seconds:[/B] 1

18 years ago 0 +0 / -0 5195

Sparky, Congratulations on your decision to quit and making it through day one. ON to day TWO of your smoke free life. Remember to take a lot of deep breaths and drink a lot of icewater. It kind of helps out with the cravings. Hang on tight. The ride gets a little rough but it is doable! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 354 [B]Cigarettes Not Smoked:[/B] 7,086 [B]Amount Saved:[/B] $1239 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 5 [B]Mins:[/B] 25 [B]Seconds:[/B] 53

18 years ago 0 +0 / -0 2830

Congratulations Sparky on your first day! Way to go!!!!! Just keep reading and posting whenever you need to. Keep those coping mechanisms close (i.e. ice water, gum, hard candy, licorice, etc...) and just keep doing what you did today! Congratulations! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 5,848 [B]Amount Saved:[/B] $962.29 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 26 [B]Seconds:[/B] 42

18 years ago 0 +0 / -0 941

Way to go Sparky! [IMG]http://i65.photobucket.com/albums/h212/cybrduke/clap.gif[/IMG] Let us know how day one is going.... We want to help. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 3,653 [B]Amount Saved:[/B] $884 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 22 [B]Mins:[/B] 13 [B]Seconds:[/B] 13

Quit Meter

$100,216.60

Amount Saved
Quit Meter

Days: 9178 Hours: 9

Minutes: 8 Seconds: 9

Life Gained
Quit Meter

45553

Smoke Free Days
Quit Meter

364,424

Cigarettes Not Smoked

18 years ago 0 +0 / -0 344

[img]http://www.smileycons.com/img/classic/0286.gif[/img] Keep strong Sparky, you can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,891 [B]Amount Saved:[/B] �235 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 45

Quit Meter

$532,970.10

Amount Saved
Quit Meter

Days: 5398 Hours: 23

Minutes: 30 Seconds: 26

Life Gained
Quit Meter

45553

Smoke Free Days
Quit Meter

1,184,378

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12049

Sparky, How are you so far this morning? Take the time to read through the site and use all the tools and tips to guide you through. Remember we are always here for support and knowledge. Keep Strong, Josie _____________________ The SSC Support Team.

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Day One