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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

1 Year Smoke Free!!!


18 years ago 0 65 logo logo logo logo logo logo logo logo logo logo 0
Hey Suzyq .. I remember U :p Im like you Suzy ..I just pass through occasionaly but came back to cheer the smobers past the one year mark .. so a big cheer to You .. Congratulations :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2005 [B]Smoke-Free Days:[/B] 394 [B]Cigarettes Not Smoked:[/B] 7,893 [B]Amount Saved:[/B] �1891.2 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 7 [B]Mins:[/B] 10 [B]Seconds:[/B] 43
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congrats on one year of freedom SuzyQ Feels great don't it :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 7,428 [B]Amount Saved:[/B] $1298.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 17 [B]Mins:[/B] 37 [B]Seconds:[/B] 35
18 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
:) Aw, Shucks, You guys are the best. Thanks for all the cute animated smileys and pics. They really make me feel proud. SuzyQ [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 5,530 [B]Amount Saved:[/B] $1254.88 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 18 [B]Mins:[/B] 10 [B]Seconds:[/B] 14
18 years ago 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hey to all, I just wanted to post my big anniversary today. Actually my 1 year mark was yesterday, but close enough. I haven't been here for a long time. I think that is good in a way. I have been doing so well, I haven't even had a craving in so long. I feel better than I did before and stronger. Also I haven't gotten Bronchitis even once all year. Where as when I smoked I would get it at least 2-3 times a year. Today I rewarded myself with a Starbucks Mocha Frappachino. I also bought some clothes. And this October....I'm Goin' To Disney World!!! Yeah! I�ve saved more than $1,248 by not smoking, So I am really excited about that. I also want to shout out to anyone here to is just quitting that this is an awsome group. I would have never made it if it weren't for the folks here. Stick with it and know that you are never alone. If I can do it-- so can you. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 5,503 [B]Amount Saved:[/B] $1248.06 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 15 [B]Mins:[/B] 3 [B]Seconds:[/B] 44
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]WOOOOOOOOOOHOOOOOOOOOO!!!!!!!!!!!!!![/color] [color=Blue]GOOD FOR YOU, SUZYQ!!!!!!!!!!!!!!!!!![/color][/size][/b] [IMG]http://i33.photobucket.com/albums/d69/agildog/econgrat01.gif[/IMG] Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 409 [B]Cigarettes Not Smoked:[/B] 8,190 [B]Amount Saved:[/B] $1554.2 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 8 [B]Mins:[/B] 22 [B]Seconds:[/B] 24
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Nice work Suzyq - You're an inspiration! [IMG]http://i65.photobucket.com/albums/h212/cybrduke/anniversary.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 120 [B]Cigarettes Not Smoked:[/B] 4,231 [B]Amount Saved:[/B] $1020 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 36
  • Quit Meter

    $100,832.60

    Amount Saved

  • Quit Meter

    Days: 9577 Hours: 2

    Minutes: 10 Seconds: 6

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    366,664

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
wooohooo suzyQ!!! you did it, you did it! ~doing the happy dance for ya~ way to go! and nice reward! ~laffin 'cause I was thinking like N2Q~ [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 476 [B]Cigarettes Not Smoked:[/B] 25,235 [B]Amount Saved:[/B] $3141.6 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 9 [B]Mins:[/B] 7 [B]Seconds:[/B] 23
  • Quit Meter

    $55,552.50

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 22

    Minutes: 45 Seconds: 39

    Life Gained

  • Quit Meter

    7407

    Smoke Free Days

  • Quit Meter

    185,175

    Cigarettes Not Smoked

18 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Whoohoo to you, Suzyq! Welcome to the Oldtimer's Club!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 570 [B]Cigarettes Not Smoked:[/B] 15,976 [B]Amount Saved:[/B] $1995 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 11 [B]Mins:[/B] 43 [B]Seconds:[/B] 33
  • Quit Meter

    $59,165.60

    Amount Saved

  • Quit Meter

    Days: 711 Hours: 21

    Minutes: 38 Seconds: 20

    Life Gained

  • Quit Meter

    5689

    Smoke Free Days

  • Quit Meter

    227,560

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Suzy, Congratulations on this great achievement! You should be very proud and have a great time on your trip :) This is a great way to reward yourself. Keep Strong, Josie _____________________ The SSC Support Team.

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