You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.784 posts in 47.075 threads.

162,420 Members

Please welcome our newest members: subhamb, fcp, DarrenStearns, JouwMoeder1, jcruz1

Can't Decide - Patch or Cold Turkey Maybe Zyban? Help?


19 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I did the 21mg path then the 14 then the 7. I was on the patch for about 11 weeks. Used xanax as an anti anxiety. Used the gum for peak cravings until I was off the patch. It worked for me. I still had urges, the NRT's are not magic, they just take the edge off. Good luck. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 3,732 [B]Amount Saved:[/B] $901 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 28
  • Quit Meter

    $101,226.40

    Amount Saved

  • Quit Meter

    Days: 10023 Hours: 23

    Minutes: 4 Seconds: 30

    Life Gained

  • Quit Meter

    46012

    Smoke Free Days

  • Quit Meter

    368,096

    Cigarettes Not Smoked

19 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
I used the patch and here I am....2 years and 3 months later! All the very best to you! Rachel :) Two years, three months, three weeks, three days, 22 hours, 50 minutes and 57 seconds. 16899 cigarettes not smoked, saving �3,802.09. Life saved: 8 weeks, 2 days, 16 hours, 15 minutes.
  • Quit Meter

    $19,396.73

    Amount Saved

  • Quit Meter

    Days: 805 Hours: 9

    Minutes: 44 Seconds: 40

    Life Gained

  • Quit Meter

    6201

    Smoke Free Days

  • Quit Meter

    105,417

    Cigarettes Not Smoked

19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
me, You have received a lot of great advice from the members! Take the time to work with your doctor and pharmacist to help you come up with a plan that is right for you. Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: