Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.760 posts in 47.060 threads.

160,801 Members

Please welcome our newest members: MANA MARIE, mandie1991, AGAMBOA, BMARCOS, KLIGO

Pray for Me.


18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
I couldn't have said it better so I shall pass along some reminders from a very wise Lady... [quote] The thing that helped me the most in my quit was all of the people here that took the time to care. People have shared my quit with me, and my faith has now been restored in the fact that there are still �good� people in this world. A lot of them are right here at the SSC. I remember the first few weeks of my quit. The cravings were awful and I really thought I was going to lose my sanity. Then I moved to the next stage, the depression. Oh my! What a nightmare! When I had to face �me� and come to terms with who I was and what I had done to myself. I had to deal with the realization that something had controlled me for most of my life and I was too blind to even notice it. I think I cried from day 30 to day 180. Something changed right around that 6 month mark and I began to see the new �me�. I began to like �me�, my confidence began to grow, and I began to see my life heading in an all new direction. Now, here I sit 300 days quit. I am amazed! I never thought I would be here. I now know that I don�t ever �HAVE� to smoke again as long as I live. I am about to graduate from College with honors, a milestone I�ve accomplished without omitting my responsibilities to my children or my job. I also completed this last year of school without smoking one cigarette! 300 days ago I wanted this quit. I didn�t think I could do it but I wanted it. To me, this is like a dream come true. I am happy about the new direction of my life, I am happy about who I am, and I am actually proud of myself for what I have accomplished. I have a whole new life and it is exciting. If quitting smoking is your dream, you can make it come true too. Quitting will change your world in ways you never thought possible. Just take what little bit of courage you may have, and build on it. One day at a time, one step at a time, constantly moving forward and never, EVER give in to the addiction again. Take control of your life back from the horrible addiction of smoking. It is so worth it! [/quote] You CAN do this Lady... [quote] Last winter, as I progressed in my classes and learned about leadership, organizational behaviors, and managerial skills
  • Quit Meter

    $37,362.00

    Amount Saved

  • Quit Meter

    Days: 646 Hours: 4

    Minutes: 45 Seconds: 45

    Life Gained

  • Quit Meter

    5748

    Smoke Free Days

  • Quit Meter

    74,724

    Cigarettes Not Smoked

18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Good to see you still hanging in there Lady :) As I said before, I have no idea what's going on in your life....but I do know that you sure have a lot of people here who care about you. Keep smiling - we're with you :) Rachel Two years, three months, three weeks, four days, 22 hours, 4 minutes and 2 seconds. 16918 cigarettes not smoked, saving �3,806.45. Life saved: 8 weeks, 2 days, 17 hours, 50 minutes.
  • Quit Meter

    $17,713.86

    Amount Saved

  • Quit Meter

    Days: 798 Hours: 8

    Minutes: 37 Seconds: 18

    Life Gained

  • Quit Meter

    5663

    Smoke Free Days

  • Quit Meter

    96,271

    Cigarettes Not Smoked

18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Lady, Whatever's going on in your life right now....I wish you peace and the strength to deal with it. Hang tight :) Rachel x Two years, three months, three weeks, three days, 22 hours, 45 minutes and 49 seconds. 16898 cigarettes not smoked, saving �3,802.08. Life saved: 8 weeks, 2 days, 16 hours, 10 minutes.
  • Quit Meter

    $17,713.86

    Amount Saved

  • Quit Meter

    Days: 798 Hours: 8

    Minutes: 37 Seconds: 18

    Life Gained

  • Quit Meter

    5663

    Smoke Free Days

  • Quit Meter

    96,271

    Cigarettes Not Smoked

18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Oh and Lady, one other thing I forgot, have you ever considered doing the 12-step programme to conquer your terrible smoking addiction? It is such a powerful tool, perhaps moreso than anything to the left and is not unique to alcoholism; it may be just what you need. Just a thought. All the Best Penitent d766 [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 766 [B]Cigarettes Not Smoked:[/B] 15,322 [B]Amount Saved:[/B] �3830 [B]Life Gained:[/B] [B]Days:[/B] 127 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 24
  • Quit Meter

    $57,464.00

    Amount Saved

  • Quit Meter

    Days: 1138 Hours: 3

    Minutes: 21 Seconds: 1

    Life Gained

  • Quit Meter

    5224

    Smoke Free Days

  • Quit Meter

    114,928

    Cigarettes Not Smoked

18 years ago 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Lady, I am so sorry that you find it so hard to beat nicotine addiction but I am pleased that the drama is over and you are now feeling much better - what a difference a couple of hours makes, yeh? All the Best Penitent d766
  • Quit Meter

    $57,464.00

    Amount Saved

  • Quit Meter

    Days: 1138 Hours: 3

    Minutes: 21 Seconds: 1

    Life Gained

  • Quit Meter

    5224

    Smoke Free Days

  • Quit Meter

    114,928

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Lady, Our thoughts and prayers are with you at this time. Nothing is worth you smoking. Thank you for touching base with us and we hope tomorrow is a better day :) Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: