Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Quit Smoking Community

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Quit Smoking Community

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Quit Smoking Community

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.768 posts in 47.066 threads.

161,235 Members

Please welcome our newest members: Tooth Fairy, RogerCorbit, Stressed&Lonley, Gmdthl, jule Andersen

Check it Out


18 years ago 0 296 logo logo logo logo logo logo logo logo logo logo 0
Pineapple Juice........?? ;p
  • Quit Meter

    $18,089.22

    Amount Saved

  • Quit Meter

    Days: 815 Hours: 8

    Minutes: 25 Seconds: 13

    Life Gained

  • Quit Meter

    5783

    Smoke Free Days

  • Quit Meter

    98,311

    Cigarettes Not Smoked

18 years ago 0 547 logo logo logo logo logo logo logo logo logo logo 0
NO WONDER THEY MAKE YOU NUMB ALL OVER AND TURN YOU INTO A ZOMBIE. EVE PROUD TO C.A.R.E. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 140 [B]Amount Saved:[/B] $51 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 32
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
All that is in one cig?? Where do they put it all?? I'm flabergasted and if I wasn't already an obnoxious non-smoker I certainly will be now! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 635 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 10 [B]Mins:[/B] 3 [B]Seconds:[/B] 22
  • Quit Meter

    $1,709,775.00

    Amount Saved

  • Quit Meter

    Days: 5883 Hours: 5

    Minutes: 5 Seconds: 40

    Life Gained

  • Quit Meter

    45594

    Smoke Free Days

  • Quit Meter

    1,367,820

    Cigarettes Not Smoked

18 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Cuddles, Great post, no wonder those cig's are so addictive. The only reference I saw to tobacco was tobacco extracts. What is that??? What is Rum Ether? Were we smoking tobacco or drugs??? No wonder we were dizzy, sleepy, crying, angry, yelling, eating every thing in site..... Islandgirl, I'm like you where did they put it all!!! Thanks Cuddles, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 108 [B]Cigarettes Not Smoked:[/B] 1,849 [B]Amount Saved:[/B] $378 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 15 [B]Mins:[/B] 28 [B]Seconds:[/B] 12
  • Quit Meter

    $230,819.63

    Amount Saved

  • Quit Meter

    Days: 6421 Hours: 12

    Minutes: 59 Seconds: 28

    Life Gained

  • Quit Meter

    45594

    Smoke Free Days

  • Quit Meter

    683,910

    Cigarettes Not Smoked

18 years ago 0 427 logo logo logo logo logo logo logo logo logo logo 0
No Wonder they are cabable of Brain Washing Just Say N.O.P.E. [img] http://stubow.com/ssc/ka.jpg [img] C.A.R.E. to Kick Ash in '06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 58 [B]Seconds:[/B] 20
  • Quit Meter

    $26,295.00

    Amount Saved

  • Quit Meter

    Days: 667 Hours: 8

    Minutes: 0 Seconds: 16

    Life Gained

  • Quit Meter

    3506

    Smoke Free Days

  • Quit Meter

    87,650

    Cigarettes Not Smoked

18 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
No wonder they cause cancer! [color=Red]redrosie[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,745 [B]Amount Saved:[/B] $946.2 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 3 [B]Mins:[/B] 22 [B]Seconds:[/B] 49
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
I did a search on ingrediants in cigeratts and this is what I found What's in a cigarette? The List of Additives A through C The list of 599 additives approved by the US Government for use in the manufacture of cigarettes is something every smoker should see. Submitted by the five major American cigarette companies to the Dept. of Health and Human Services in April of 1994, this list of ingredients had long been kept a secret. While these ingredients are approved as additives for foods, they were not tested by burning them, and it is the burning of many of these substances which changes their properties, often for the worse. Over 4000 chemical compounds are created by burning a cigarette, many of which are toxic and/or carcinogenic. Carbon monoxide, nitrogen oxides, hydrogen cyanide and ammonia are all present in cigarette smoke. Forty-three known carcinogens are in mainstream smoke, sidestream smoke, or both. It's chilling to think about not only how smokers poison themselves, but what others are exposed to by breathing in the secondhand smoke. The next time you're missing your old buddy, the cigarette, take a good long look at this list and see them for what they are: a delivery system for toxic chemicals and carcinogens. The List Acetanisole Acetic Acid Acetoin Acetophenone 6-Acetoxydihydrotheaspirane 2-Acetyl-3- Ethylpyrazine 2-Acetyl-5-Methylfuran Acetylpyrazine 2-Acetylpyridine 3-Acetylpyridine 2-Acetylthiazole Aconitic Acid dl-Alanine Alfalfa Extract Allspice Extract,Oleoresin, and Oil Allyl Hexanoate Allyl Ionone Almond Bitter Oil Ambergris Tincture Ammonia Ammonium Bicarbonate Ammonium Hydroxide Ammonium Phosphate Dibasic Ammonium Sulfide Amyl Alcohol Amyl Butyrate Amyl Formate Amyl Octanoate alpha-Amylcinnamaldehyde Amyris Oil trans-Anethole Angelica Root Extract, Oil and Seed Oil Anise Anise Star, Extract and Oils Anisyl Acetate Anisyl Alcohol Anisyl Formate Anisyl Phenylacetate Apple Juice Concentrate, Extract, and Skins Apricot Extract and Juice Concentrate 1-Arginine Asafetida Fluid Extract And Oil Ascorbic Acid 1-Asparagine Monohydrate 1-Aspartic Acid Balsam Peru and Oil Basil Oil Bay Leaf, Oil and Sweet Oil Beeswax White Beet Juice Conce
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
No wonder they are so expensive! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 298 [B]Cigarettes Not Smoked:[/B] 5,968 [B]Amount Saved:[/B] $1043 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 7 [B]Mins:[/B] 5 [B]Seconds:[/B] 11
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
The ones that get me the most are: Smoke flavor... THEY ADD THAT?!?!?!?! Butter? Chocolate? Cinnamin? Cocoa? Honey? Are we baking a cake here?!?!?!?! Grape Juice? Lemon? Pinapple Juice? Prune Juice? Rum? Sounds like a fruit coctail to me!!!!!!! I think a better question than what's IN cigarettes is what's NOT in cigarettes?!?!?!?!?! I have only one word to say... WOW!!!!!!!!! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 4,490 [B]Amount Saved:[/B] $739.27 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 11
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
No wonder they're so addictive! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 4,485 [B]Amount Saved:[/B] $739.27 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 40

Reading this thread: