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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,830 Members

Please welcome our newest members: humanbeing1990, km1996, dog_grandma, Foradada1, uzumakidude

I passed with flying colors.....


18 years ago 0 562 logo logo logo logo logo logo logo logo logo logo 0
Great Going Cyberduke your daughter must be proud of you what a good example you are setting.Judy ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 5,214 [B]Amount Saved:[/B] $400 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 40
18 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
I'm so proud of you Cybrduke! You did pass that test with flying colors and I know that your daughter is so proud of you as well. What a wonderful gift and blessing you are to her. Please give her a sweet smelling hug from all of us on her birthday! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 2,125 [B]Amount Saved:[/B] $424 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 19 [B]Mins:[/B] 8 [B]Seconds:[/B] 26
  • Quit Meter

    $1,718,662.50

    Amount Saved

  • Quit Meter

    Days: 5689 Hours: 10

    Minutes: 22 Seconds: 4

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    1,374,930

    Cigarettes Not Smoked

18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Hooray Congratulations. You are doing great. 200 Days just round the corner. Hooray again. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 215 [B]Cigarettes Not Smoked:[/B] 4,313 [B]Amount Saved:[/B] $1612.5 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 51
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Cybrduke! :) :) :) :) And look at you, almost 200 days! How awesome is that? Keep up the great quit, Cybrduke (as if I need to say that ;)). Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 485 [B]Cigarettes Not Smoked:[/B] 9,713 [B]Amount Saved:[/B] $1843 [B]Life Gained:[/B] [B]Days:[/B] 90 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 36
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Yeah I hit 200 days this Saturday. That's also my little girls birthday. I can't think of a better thing to give a 14 year old than a smoke free parent. She is very proud of me and that just melts my heart! Her and I will celebrate together this weekend! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 6,917 [B]Amount Saved:[/B] $1674.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 0 [B]Mins:[/B] 57 [B]Seconds:[/B] 1
  • Quit Meter

    $100,828.20

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 17

    Minutes: 43 Seconds: 49

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    366,648

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Thanks!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 6,915 [B]Amount Saved:[/B] $1674.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 0 [B]Mins:[/B] 51 [B]Seconds:[/B] 35
  • Quit Meter

    $100,828.20

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 17

    Minutes: 43 Seconds: 49

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    366,648

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
I just went to South Beach for 4 days for an IBM conference. We were staying right on South Beach at the Lowe's Hotel. They folks I went with smoke and drink and did so every night we were gone. I was worried, I lost a 13 week old quit a few years back because of a road trip. Not this time I stayed strong and I didn't even get close to failing. I've done it - I'm a non-smoker - now I just need to maintain it. Boy it feel good. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 197 [B]Cigarettes Not Smoked:[/B] 6,915 [B]Amount Saved:[/B] $1674.5 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 7
  • Quit Meter

    $100,828.20

    Amount Saved

  • Quit Meter

    Days: 9576 Hours: 17

    Minutes: 43 Seconds: 49

    Life Gained

  • Quit Meter

    45831

    Smoke Free Days

  • Quit Meter

    366,648

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Woohooo! Awesome job cybrduke! Reward yourself for getting through the challenge! and make it a biggie 'cause you have 200 days right around the corner!! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 30,945 [B]Amount Saved:[/B] $3864 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 19 [B]Mins:[/B] 50 [B]Seconds:[/B] 28
  • Quit Meter

    $55,537.50

    Amount Saved

  • Quit Meter

    Days: 982 Hours: 17

    Minutes: 24 Seconds: 8

    Life Gained

  • Quit Meter

    7405

    Smoke Free Days

  • Quit Meter

    185,125

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
cybr, I moved you thread because it is a parade to be celebrated! Congrats on passing your test :) Josie _____________________ The SSC Support Team.

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