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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

Depression Community

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Fibre

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Healthy Weight Community

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Browse through 411.751 posts in 47.056 threads.

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7 MONTHS WON


17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Seven huge months. You are so great. Congratulations. Wishing you the best! Phillip :8|: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 208 [B]Cigarettes Not Smoked:[/B] 4,173 [B]Amount Saved:[/B] $1560 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 0 [B]Mins:[/B] 3 [B]Seconds:[/B] 55
17 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[img]http://img212.imageshack.us/img212/180/havegreatday4re.gif[/img] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 8,624 [B]Amount Saved:[/B] $1960 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 21
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your 7 Awesome Months! You are fabolus! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 439 [B]Cigarettes Not Smoked:[/B] 8,792 [B]Amount Saved:[/B] $1536.5 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 17 [B]Mins:[/B] 48 [B]Seconds:[/B] 50
17 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
[font=georgia][size=4][color=red] Congratulations![/font][/size][/color] [size=3][color=navy]Some of the hardest won fights are the most worth it.[/size][/color] You and Duffis made my journey so much more enjoyable, and I hope you both celebrate you wins Big Time! Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 438 [B]Cigarettes Not Smoked:[/B] 10,530 [B]Amount Saved:[/B] $1248.3 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 9 [B]Mins:[/B] 0 [B]Seconds:[/B] 53
17 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
pete: (Roxanne) [b][COLOR=red][SIZE=4]CONGRATULATIONS ON SEVEN (7) MONTHS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]GREAT JOB!!!![/SIZE][/COLOR][/b] duffis: (Bob) [b][COLOR=red][SIZE=4]CONGRATULATIONS ON NINETEEN (19) MONTHS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]SUPER JOB!!!![/SIZE][/COLOR][/b] Here is a great big.... [img]http://www.loumill.com/misc/woohoo.gif[/img] for you guys!!! Much continued success!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 486 [B]Cigarettes Not Smoked:[/B] 12,172 [B]Amount Saved:[/B] $1190.7 [B]Life Gained:[/B] [B]Days:[/B] 85 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 46
  • Quit Meter

    $36,340.00

    Amount Saved

  • Quit Meter

    Days: 9770 Hours: 5

    Minutes: 39 Seconds: 20

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    363,400

    Cigarettes Not Smoked

17 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
I love that you have been successful. Congratulations!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 516 [B]Cigarettes Not Smoked:[/B] 12,920 [B]Amount Saved:[/B] $1806 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 20
  • Quit Meter

    $794,937.50

    Amount Saved

  • Quit Meter

    Days: 5684 Hours: 4

    Minutes: 56 Seconds: 29

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    1,135,625

    Cigarettes Not Smoked

17 years ago 0 71 logo logo logo logo logo logo logo logo logo logo 0
Congradulations everyone 8 months here. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/15/2006 [B]Smoke-Free Days:[/B] 244 [B]Cigarettes Not Smoked:[/B] 3,175 [B]Amount Saved:[/B] $1220 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 6 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
  • Quit Meter

    $45,425.00

    Amount Saved

  • Quit Meter

    Days: 8849 Hours: 4

    Minutes: 16 Seconds: 15

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    181,700

    Cigarettes Not Smoked

17 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Today should be one of celebration as 7 months is indeed a big milestone for me. Roxanne [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 6,378 [B]Amount Saved:[/B] $742 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 43
  • Quit Meter

    $567,812.50

    Amount Saved

  • Quit Meter

    Days: 5344 Hours: 5

    Minutes: 1 Seconds: 35

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    908,500

    Cigarettes Not Smoked

17 years ago 0 343 logo logo logo logo logo logo logo logo logo logo 0
You said it pete, 7months is one to celebrate. Here to celebrate right along with you my dear. Just wanted to say, I am so proud of you... ;) CONGRATULATIONS!!! You are a 'WINNER'. UFO ((((HUG)))) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 592 [B]Cigarettes Not Smoked:[/B] 17,770 [B]Amount Saved:[/B] $3552 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 14 [B]Mins:[/B] 11 [B]Seconds:[/B] 12
  • Quit Meter

    $25,488.00

    Amount Saved

  • Quit Meter

    Days: 674 Hours: 19

    Minutes: 10 Seconds: 19

    Life Gained

  • Quit Meter

    4720

    Smoke Free Days

  • Quit Meter

    84,960

    Cigarettes Not Smoked

17 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
CONGRATS ROX.........Way to Go! I am so proud of you. Keep on fighting the fight, you can do it!!! Stay Quit!!!! (((HUG))) G :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2005 [B]Smoke-Free Days:[/B] 587 [B]Cigarettes Not Smoked:[/B] 11,758 [B]Amount Saved:[/B] $2054.5 [B]Life Gained:[/B] [B]Days:[/B] 80 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 16
  • Quit Meter

    $43,641.00

    Amount Saved

  • Quit Meter

    Days: 595 Hours: 14

    Minutes: 5 Seconds: 20

    Life Gained

  • Quit Meter

    4849

    Smoke Free Days

  • Quit Meter

    145,470

    Cigarettes Not Smoked


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