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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 7:33 PM

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Fibre

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Challenging Worry - Cognitive Exposure

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Browse through 411.751 posts in 47.056 threads.

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Celebration Time


17 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Duffis, Congratulations on your awesome 500 days.... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 2,931 [B]Amount Saved:[/B] $602 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 26
  • Quit Meter

    $229,964.06

    Amount Saved

  • Quit Meter

    Days: 6397 Hours: 18

    Minutes: 3 Seconds: 3

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    681,375

    Cigarettes Not Smoked

17 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Thank You Pete Duffis congratulations 500 awesome inspiring days. Hooray! Kudos to you. Cheers Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 2,634 [B]Amount Saved:[/B] $982.5 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 11 [B]Mins:[/B] 14 [B]Seconds:[/B] 7
17 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thyourock.gif[/IMG] Duffis Congratulations on 500 days Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 68 [B]Cigarettes Not Smoked:[/B] 1,365 [B]Amount Saved:[/B] $244.8 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 25
17 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Hey Duffis......you are the bomb! 500 days is a wonderful accomplishment. Way to go and huge congratulations :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 341 [B]Cigarettes Not Smoked:[/B] 6,832 [B]Amount Saved:[/B] $1705 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 1 [B]Mins:[/B] 9 [B]Seconds:[/B] 51
17 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
You've been leading the way for the past 500 days. So many quitters are following behind in the path you cleared for us. Congratulations on 500 Awesome days and thanks for sticking around to suport the rest of us. You make a huge difference. Just look at the beach, 6-12 club, VIP club and now the 500 Club. What awesome milestones for us and those that follow behind to reach. Congratulations again! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 7,248 [B]Amount Saved:[/B] $1267 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 22 [B]Mins:[/B] 32 [B]Seconds:[/B] 58
17 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Duffis, What an accomplishment to reach 500 days. I'd be honored to attend your party. [font=Comic Sans MS][size=4][center][color=Red]CONGRATULATIONS !!!!![/color][/center][/size][/font] [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 3,643 [B]Amount Saved:[/B] $1360.47 [B]Life Gained:[/B] [B]Days:[/B] 36 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 51
17 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Duffis! Thank you once again for all of the club threads that you have given us. May your legacy always live on here at the SSC! Congratulations on 500 days! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 6,084 [B]Amount Saved:[/B] $1003.59 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 51
17 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
I'm happy to be able to take part in this celebration. Hats off to you! Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 362 [B]Cigarettes Not Smoked:[/B] 8,688 [B]Amount Saved:[/B] $1031.7 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 8 [B]Mins:[/B] 8 [B]Seconds:[/B] 22
17 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
duffis, aka: Bob [b][COLOR=red][SIZE=4]CONGRATULATIONS ON FIVE HUNDRED (500) DAYS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]YOU DA MAN!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/woohoo.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 10,260 [B]Amount Saved:[/B] $1004.5 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 19 [B]Mins:[/B] 47 [B]Seconds:[/B] 34
  • Quit Meter

    $36,340.00

    Amount Saved

  • Quit Meter

    Days: 9770 Hours: 6

    Minutes: 42 Seconds: 41

    Life Gained

  • Quit Meter

    45425

    Smoke Free Days

  • Quit Meter

    363,400

    Cigarettes Not Smoked

17 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 500 smoke-free days, Duffis. You are a great inspiration to all here and your clubs provide a constant path of goals. Thank you. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 402 [B]Cigarettes Not Smoked:[/B] 8,048 [B]Amount Saved:[/B] $1527.6 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 0 [B]Mins:[/B] 24 [B]Seconds:[/B] 13

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