Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

MMOEXP Diablo 4 is the world itself

Adrianayng

2025-07-08 4:41 AM

Anxiety Community

logo

MMOEXP POE explore how trade influences

Adrianayng

2025-07-08 4:40 AM

Anxiety Community

logo

MMOEXP Madden 26 just around the corner

Adrianayng

2025-07-08 4:38 AM

Anxiety Community

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.781 posts in 47.073 threads.

161,895 Members

Please welcome our newest members: Adrianayng, EHS1355, test2, bukata.a, MissBlackorchid

three day nnow


18 years ago 0 1 logo logo logo logo logo logo logo logo logo logo 0
hi out there it is my third day without a fag.....I am taking Zyban and doing well.....I have heared there is a new drug that is better than Zyban does anyone know about it? To all those that have stopped keep up the good work it does get easier they say anyway.....
  • Quit Meter

    $481,362.00

    Amount Saved

  • Quit Meter

    Days: 9579 Hours: 9

    Minutes: 26 Seconds: 34

    Life Gained

  • Quit Meter

    45844

    Smoke Free Days

  • Quit Meter

    1,375,320

    Cigarettes Not Smoked

18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Cruickie! Three days is a great start. You've got something good in your quitter's bank account now. Don't waste it. Not One Puff Ever (nope) Keep posting and let us know how you're doing. The QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 137 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 40 [B]Seconds:[/B] 15
18 years ago 0 738 logo logo logo logo logo logo logo logo logo logo 0
Cruickie, Congratulations on your 3 days! Just know that there is NO MAGIC that will make the decision to stay smoke free when craves strike, only some assistance in one form or another. The rest is your decision to be smoke free no matter what. Keep close to this site, it's THE BOMB; there's more info and support here than you can imagine. Post a lot and read everything you can. It will help you strengthen your determination to STAY QUIT. Keep up the great work! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 198 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 29 [B]Seconds:[/B] 13
18 years ago 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on day 3....I've heard that others have had success with Chantix but I've heard the same about wellbutrin, patches, losenges and cold turkey. (I've also heard about people who have had difficulty with these methods) Whatever works for you....do it! For me, the support from this room makes a major difference. Keep up the good quit! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 829 [B]Amount Saved:[/B] $205 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 31 [B]Seconds:[/B] 0
18 years ago 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Cruickie, You've done the first three most difficult days - fantastic! Keep up the good work! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,239 [B]Amount Saved:[/B] �246 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 20
18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hi mate 3 days great! Try and forget about the drugs etc if your Doc is suggesting Zyban then stick with it! The important thing is to stay proud and stay busy busy busy... You obviously want this quit to work so away you go! Phil There are no reasons to start again just excuses!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,505 [B]Amount Saved:[/B] �393.75 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 7
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Cruickie, There is a new stop smoking aid out called Chantix. If you'd like to know more, ask your doctor. Congrats on three days! Reward yourself generously! Danielle _______________________ The SSC Support Team
18 years ago 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi cruickie - Huge Congratulations! YES... it gets better :) Make sure to reward yourself along the way. [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/purpstars.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/purpstars.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 8,103 [B]Amount Saved:[/B] $1074.15 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 0 [B]Mins:[/B] 32 [B]Seconds:[/B] 8
18 years ago 0 154 logo logo logo logo logo logo logo logo logo logo 0
Congrat Cruickie it gets better it really does. I don't think there is an easy way but to have faith every day will get better. Your doing great [B]My Milage:[/B] [B]My Quit Date: [/B] 10/5/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 359 [B]Amount Saved:[/B] $85 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 16 [B]Mins:[/B] 59 [B]Seconds:[/B] 39
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thCongratsbutterfly.jpg[/IMG] your doing great Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 10/12/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 225 [B]Amount Saved:[/B] $39.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 48 [B]Seconds:[/B] 34

Reading this thread: