EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
1 week for me tommorrow

Advanced Search Form

1 week for me tommorrow

18 years ago 0 +0 / -0 12

Hey guys, Well I made it one week! I made it through a 3 day weekend with 3 kids and a huddy home, lol, 1 family cookout/get-together, and 1 barbeque with friends and beers on ice (that one was tough!). Trying to think of something nice to do for myself tommorrow. I love the idea of rewards. My one month reward will be an overnight stay with hubby somewhere nice, and if that doesn't work out, a nice full body massage. What are some of the things you guys have done for your rewards? It has to be something not to expensive for me right now, LOL Bye guys [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 278 [B]Amount Saved:[/B] $24 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 3 [B]Seconds:[/B] 35

Quit Meter

$41,172.00

Amount Saved
Quit Meter

Days: 453 Hours: 22

Minutes: 4 Seconds: 43

Life Gained
Quit Meter

3431

Smoke Free Days
Quit Meter

68,620

Cigarettes Not Smoked

18 years ago 0 +0 / -0 12

Thanks guys One day I'll proudly show off my high stats like so many of you guys have. You all are doing a great job! I feel strong and determined this time, much more so than past failed attempts. The cravings are terrible, but I will not keep doing that to myself or my family. I watched my father die of lung cancer after decades of smoking. I don't want that for my own kids, or anyone elses for that matter. You all are very inspiring! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 305 [B]Amount Saved:[/B] $28 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 24 [B]Seconds:[/B] 27

Quit Meter

$41,172.00

Amount Saved
Quit Meter

Days: 453 Hours: 22

Minutes: 4 Seconds: 43

Life Gained
Quit Meter

3431

Smoke Free Days
Quit Meter

68,620

Cigarettes Not Smoked

18 years ago 0 +0 / -0 25

Congratulations on your first smoke-free week. Things only get better from here. I am already seeing physical benefits after 10 days. Let's celebrate and call out your name together, loud and proud "Icandoit". Stay strong to your quit. -TT

Quit Meter

$252,076.00

Amount Saved
Quit Meter

Days: 8955 Hours: 16

Minutes: 44 Seconds: 54

Life Gained
Quit Meter

45832

Smoke Free Days
Quit Meter

687,480

Cigarettes Not Smoked

18 years ago 0 +0 / -0 589

Congratulations Icandoit! ;)

18 years ago 0 +0 / -0 515

Hey, Hey ICanDoIt! Getting through Hell Week is a BIG DEAL! Yeah, I'll bet that BBQ was tough to get through too. Glad to see you did it though. :) Congratulations! :) Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 656 [B]Amount Saved:[/B] $130.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 39 [B]Seconds:[/B] 45

18 years ago 0 +0 / -0 227

GOOD JOB YOU MADE IT 1 WEEK YOU SHOULD BE PROUD. FOR MY 2 WEEK REWARD I STARTED TO BE NICE TO PEOPLE AGAIN THAT SEEMED TO MAKE MY LIFE EASIER. LOL [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 373 [B]Amount Saved:[/B] $71.64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 47 [B]Seconds:[/B] 14

Quit Meter

$164,995.20

Amount Saved
Quit Meter

Days: 6482 Hours: 4

Minutes: 5 Seconds: 27

Life Gained
Quit Meter

45832

Smoke Free Days
Quit Meter

733,312

Cigarettes Not Smoked

18 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/th18_1_37.gif[/IMG] Icandoit, one week is fantastic. I like what you have planned for your rewards - maybe you could do both :) PrincessC

18 years ago 0 +0 / -0 3131

Icandoit hell week over oh my what an achievement. How about a manicure Or pedicure Or full facial Or perfume Or a nice pair of Pj's Or getting your hair done Congrats and enjoy yourself you deserve it. One day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 1,259 [B]Amount Saved:[/B] $332 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 49 [B]Seconds:[/B] 2

18 years ago 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/congrats31.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 116 [B]Cigarettes Not Smoked:[/B] 3,494 [B]Amount Saved:[/B] $464 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 19 [B]Mins:[/B] 9 [B]Seconds:[/B] 22

Quit Meter

$54,998.40

Amount Saved
Quit Meter

Days: 6063 Hours: 9

Minutes: 22 Seconds: 42

Life Gained
Quit Meter

45832

Smoke Free Days
Quit Meter

137,496

Cigarettes Not Smoked

18 years ago 0 +0 / -0 2257

Uhm, My meter .... [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 164 [B]Cigarettes Not Smoked:[/B] 2,796 [B]Amount Saved:[/B] $574 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 0

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

1 week for me tommorrow