EvolutionHealth.care

Home
Main Forum
Quit Smoking
Stats Parade
_-_-_ Deli makes 1 month _-_-_

Advanced Search Form

_-_-_ Deli makes 1 month _-_-_

19 years ago 0 +0 / -0 1006

I have to admit (uh-oh, confession time!) that I was doing a bit of wallowing tonight, self-pity getting the better of me. I was doing so well during the day today feeling quite positive about giving up for a whole month - even went to the gym to celebrate (and loved it!)- and this evening it's all gone down-hill. I've had to force myself away into solitary confinement, as I could feel the old nervous energy brewing up inside me, everyone and everything getting on my nerves once again... So, I came upstairs, took the computer with me and had a little read of today's messages. What a lovely surprise when I saw all your messages of support!!! You have no idea how much I appreciate that today - thank you all of you! I know that I am not going to smoke again. I just wish I could be so sure that I will feel like the normal, happy-go-lucky Deli again soon. Ho-hum. Grin and bear it, I guess. At least I'm not on my own. Thanks again! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 476 [B]Amount Saved:[/B] �93 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 18 [B]Seconds:[/B] 55

19 years ago 0 +0 / -0 515

Happy, Happy 1-Month Smoke-Free! That is one BIG DEAL - Congrats!! Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 512 [B]Amount Saved:[/B] $101.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 31 [B]Seconds:[/B] 38

19 years ago 0 +0 / -0 1128

bump

19 years ago 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/chicky2.gif[/IMG] Way to go Deli 1 month is awesome Do you have a reward planned? PrincessC :) x

19 years ago 0 +0 / -0 3131

Deli congrats on 1 whole big fat month free of smoke :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,214 [B]Amount Saved:[/B] $320 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 19 [B]Seconds:[/B] 23

19 years ago 0 +0 / -0 2838

Congrats Deli!!! I am soo proud of you!! I guess the hardest part of quitting is that the first few weeks you get a lot of support and praise....then it kind of drifts off because everyone thinks you should "be over it". Perhaps they get sick about hearing about "the quit". I don't know, but the 30, 60, 90 day mark seem to trigger a little depression in me as well. Perservere. Cry, rant, rave, lock yourself in the bathroom with Mr. Bubble and the ipod....whatever!!! :) Hugs!

19 years ago 0 +0 / -0 3368

We all feel down every once in awhile. How bout a nice bubble bath Deli? And a good nights sleep? Maybe a movie rental? Let your quit empower you. Everyday down is another day stronger. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 3,383 [B]Amount Saved:[/B] $448 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 42 [B]Seconds:[/B] 7

Quit Meter

$55,351.20

Amount Saved
Quit Meter

Days: 6349 Hours: 10

Minutes: 12 Seconds: 9

Life Gained
Quit Meter

46126

Smoke Free Days
Quit Meter

138,378

Cigarettes Not Smoked

19 years ago 0 +0 / -0 3368

[b][center]Your 1st Smoke Free Month!!! How awesome is that?!!! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/a122.gif[/IMG] [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/GJ-Congratulations01.gif[/IMG][/b][/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 3,374 [B]Amount Saved:[/B] $448 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 9

Quit Meter

$55,351.20

Amount Saved
Quit Meter

Days: 6349 Hours: 10

Minutes: 12 Seconds: 9

Life Gained
Quit Meter

46126

Smoke Free Days
Quit Meter

138,378

Cigarettes Not Smoked

19 years ago 0 +0 / -0 8760

Deli, Congratulations! We are proud of you! Please let us know how you'll be celebrating this milestone. Danielle ___________________________ The SSC Support Team

19 years ago 0 +0 / -0 8760

Deli, Sometimes you just need a little time to yourself. Do something that may lift your mood and to bed early. Tommorrow is a new day. Hang in there, we are so proud to see you reach this milestone! Danielle ________________________ The SSC Support Team

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

_-_-_ Deli makes 1 month _-_-_