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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

6 months!


18 years ago 0 322 logo logo logo logo logo logo logo logo logo logo 0
Iwin, Yes you did win did1nt you-the both of you. People like you two I look up to and use you as my next goals. THANKS AND WELL DONE!! Jacko(UK) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 700 [B]Amount Saved:[/B] �210 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 2
18 years ago 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Iwin, Congratulations to you and your husband! You've both reached some great milestones and we're are very proud to see you reach it. Please come back and let us know how you celebrated your six month mark. Danielle _______________________ The SSC Support Team
18 years ago 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Iwin, That is a fantastic achievement!! Can't wait till I join you on 6 months Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 4,430 [B]Amount Saved:[/B] �1102.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 56 [B]Seconds:[/B] 41
18 years ago 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear [IMG]http://i38.photobucket.com/albums/e122/Sophie378/Smilies/iwin2ax.gif[/IMG] Congratulations on 6 months! [IMG]http://i38.photobucket.com/albums/e122/Sophie378/Smilies/341897.gif[/IMG] I wondered how you were doing.....so thanks for stopping by and keeping us posted. As usual it seems like we are always going through almost the same trials so I relate to you always! I am sooo proud of you for staying strong and smokefree. I often hear from smokers....oh I quit but my mom got sick, I wrecked my car, I got divorced....yada yada yada. I am soooo glad we have learnt from SSC that it does not matter.....ya still gotta deal. Stay Quit and stop by now and then. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 2,436 [B]Amount Saved:[/B] $486 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 14 [B]Seconds:[/B] 10
18 years ago 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Hey IWIN Congratulations six months is an awesome accomplishment. You are one of few and I hope that you celebrate and reward yourself and just plain know that you have done something that is rare. and that your husband is right behind you makes it even more cause to celebrate. Cheers Phillip :) Hooray for 6 big fat glorious months!!!!!!!!! :) :) :) :) :) :) YEAAAAAHHHH! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,873 [B]Amount Saved:[/B] $1072.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 56
18 years ago 0 214 logo logo logo logo logo logo logo logo logo logo 0
Hi, I am checking in to say I have been smoke free for 6 months today. Some of you will remember me and some of you will not know who I am. There are so many new people on here now. This quit has not been too bad, I guess because I really wanted to quit. I still have good days and I won't say bad days, but days that I wish I was not thinking about smoking. I don't want to smoke ever, I just get that urge to feel smoke going down my throat, which I wish would never happen. It is not as strong as it used to be though. I have made it through all my stressors without smoking, the strongest being that my favorite Uncle died last Sunday. He had been sick, but no one had said that he would not recover, so it was a shock. Also a friend of mine who is also a work buddy is leaving town and I am not very happy about that. Her and I were the only two women in a very small office and we got along really well and had a lot of fun together. So work is going to suck now. Okay well I don't sound very upbeat do I? Just wanted to make a point that you can get through anything without smoking. Don't expect the urges to go away overnite is the best tip I can give you. I told myself it could be a year. I think the more realistic you are the easier it is to handle the craves. I wish everyone here old and new the courage and determination that you need to kick this habit and addiction. PS: My husband is still quit too. He is at 5 months now. Iwin [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 180 [B]Cigarettes Not Smoked:[/B] 3,608 [B]Amount Saved:[/B] $720 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 7 [B]Mins:[/B] 11 [B]Seconds:[/B] 52
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/thtvs.gif[/IMG] on 6 months - Fantastic Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,594 [B]Amount Saved:[/B] $284.4 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 4 [B]Mins:[/B] 50 [B]Seconds:[/B] 22
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
I remember U :) 6 months already??? Good lands! Congratulations to you! Please accept my condolences for the loss of your uncle. I agree the more realistic you are the easier it is to handle the craves. There are NO GOOD REASONS TO SMOKE. Not even one. That's the truth. One need only accept it. Pass along my kudos to your husband too for 5 months. 2 winners :) [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 7,146 [B]Amount Saved:[/B] $1620 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 19 [B]Mins:[/B] 58 [B]Seconds:[/B] 54
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations IWIN! Six Month is so HUGE! You are half way to a year now. Congratulations to you and your husband on his 5 months. Life is good :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 374 [B]Cigarettes Not Smoked:[/B] 7,493 [B]Amount Saved:[/B] $1309 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 0 [B]Mins:[/B] 28 [B]Seconds:[/B] 59
18 years ago 0 226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 6 months....that is awesome [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,588 [B]Amount Saved:[/B] $608.88 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 2 [B]Seconds:[/B] 4

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