Hi everyone, I am on day 3, so far feel great,have had a few antsy times,but still going. I smoked for 36 years, on and off, have tried hypnosis,zyban,nicorette, but found I like the patch the best. (My husband jokes about my quitting 703 times, some days it feels like its been that many, I told him at least I was still trying) I came across this site while looking for knowledge and support and the most important thing I noticed was you could talk to others in the same "boat". No other sites offer this! Our three kids are all grown, and I am a Grandma (LOVE THAT) of a very busy little three year old, (reason #2, to be able to spend more time and see more Grandkids!)
Only one of my kids smokes, and she is also trying to quit, which helps. I still work full time (am there now!) so that helps too.Find supper time to be the most stressfull, as I smoked alot then, but am finding taking deep breaths really helps, and I already tried the straw thing, that helps too. Thank you so much for the support here!
What a great bunch of people! Will check in often, there is so much info here!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/18/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 86
[B]Amount Saved:[/B] $34.5
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 43 [B]Seconds:[/B] 18