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100-day ramblings... aka - just about everything I know about quitting


18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
It used to be a tradition around here for people at major milestones, especially 100 days, to make a sort of ramble� a collection of wonderful, useful knowledge and wisdom learned throughout the quitting process. I have seen many great anniversary rambles here. Some of the absolutely fabulous ones would be Shevie�s �100-day musings of a quasi-coherent brain,� Darkmeyer�s �The Great Blue Yonder� and August�s �What I have learned about quitting� just to name a few. I haven�t seen very many anniversary rambles in a while, but I would like to re-spark that tradition with what I have learned about the difference between this quit and past quits. N2k, you asked for it, and here it is! :p Knowledge is easy to obtain. The Internet has become a haven for an infinite amount of information� some useful and some not worth the cyber space it takes up. The point is that information is constantly at our fingertips and is very easy to come by. Knowledge about one�s self is much more difficult to realize� not that it�s not as readily available to us; but rather that discovering this knowledge takes courage, self discipline and maturity� tools from within that not everyone utilizes. [color=purple]�Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.�[/color] Lao-Tzu. Quitting smoking is all about self-discovery. You will find things out about yourself that you didn�t think were possible! You have all heard that it takes certain things to quit: commitment, desire and a positive attitude. I would like to list a few that you may or may not have thought of and why I think they are important: [b]- Unadulterated desire to quit that supercedes your [i]fear of quitting[/i][/b] Many people here say that you have to want to quit more than you want to smoke, and that�s true, but I think that you also have to want to quit more than you are afraid to. Let�s face it � quitting is scary!!! Fear of quitting and withdrawals keeps many addicts slaves to the cancer sticks. Eleanor Roosevelt said, [color=purple]�You gain strength, courage and confidence by every experience in which you really stop to look fear in the face... you must do the thing you think you cannot do.�[/color] Quitting smoking mea
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Fantastic post, Pam, simply fantastic. Over the past several weeks I've noticed a change in your posts; a confidence, a maturity, a more serious reaching out to others. This post alone shows just how deep your quit has settled into your soul. I printed out this thread this morning and did something I haven't done since I quit. I took it out to the back porch, sat down in my old "smoking" chair, relaxed and studied it. That (studying in that chair) was a strong trigger I never felt ready to face. Today I did and your post was so absorbing there was no problem. Two of your paragraphs and something said last night on "The Eyes of Nye" show were a bit serendipitous. Sent me off investigating a love/addiction/brain link. Once I'm done it'll make a good post, I think. And it's all your fault. :) Congratulations, Pam. Welcome to the world of non-smokers. We're so proud of you. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 5,178 [B]Amount Saved:[/B] $980.4 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 6 [B]Mins:[/B] 23 [B]Seconds:[/B] 5
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Pam - your post just knocked my socks off. What an incredible journey of ups and downs yours has been, and yet you have stuck with it and come through with such compassion for yourself and others, wisdom beyond your years and true excitement over your self discovery. Rain's words were my guiding ones also. Now I have copied yours to add to my quit journal. Thank you very much and congratulations! Love, Carole [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 7,427 [B]Amount Saved:[/B] $1039.5 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 3
  • Quit Meter

    $794,832.50

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    Days: 5683 Hours: 11

    Minutes: 16 Seconds: 18

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    1,135,475

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18 years ago 0 586 logo logo logo logo logo logo logo logo logo logo 0
Wonderful post, bfs! You give some great advice here... again, I'm so proud of you! 100 days...woohoo! What's your reward? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 7,375 [B]Amount Saved:[/B] $1313.76 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 1 [B]Mins:[/B] 4 [B]Seconds:[/B] 19
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    $18,695.34

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    Days: 690 Hours: 11

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    4806

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    96,120

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18 years ago 0 208 logo logo logo logo logo logo logo logo logo logo 0
Way to Go Butterfly.....You have amazed me from the very start. We have seen you pick yourself up and dust yourself off several times with pure determination to overcome this horrible addiction....And each time you have come back even stronger than before......Keep going Butterway, I think you are winning this war....... Stay Strong Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 7,371 [B]Amount Saved:[/B] $1656 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 0 [B]Mins:[/B] 23 [B]Seconds:[/B] 18
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    $32,123.00

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    Days: 637 Hours: 19

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18 years ago 0 579 logo logo logo logo logo logo logo logo logo logo 0
BFS, Many congratulations on hitting your first 1 :) :). Your ramble was wonderful and inspiring and honest. And it does get better from here too...far better than you could ever imagine now. Lizzie :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2003 [B]Smoke-Free Days:[/B] 1020 [B]Cigarettes Not Smoked:[/B] 15,303 [B]Amount Saved:[/B] �4590 [B]Life Gained:[/B] [B]Days:[/B] 99 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 32
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    $8,863.50

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    Days: 784 Hours: 6

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    35,454

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18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
BFS, We thank you for your profound words of knowledge and thank you for sharing :) You have come a long way and succeeded! I hope that everyone takes the time to read your inspiring post and starting up the tradition is a great idea! Kudos, Josie _____________________ The SSC Support Team.

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