Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme

Ok, now I don't feel the best.....


18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Stoppin.. You are doing great! Keep it up. You aren't going to smoke because it is going to be so worth it when the withdrawal is over. Here are a couple of more voices for you to ponder.... When I smoked, I wanted a cigarette all the time, now that I don't I only want one some of the time. Another... Everyday is one day closer to never feeling this way again. Congratulations on Day one. The foggy thinking goes away. Hang in there! One step at a time. Do the best you can with the work. The rest will wait. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 6,933 [B]Amount Saved:[/B] $1211 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 13 [B]Mins:[/B] 9 [B]Seconds:[/B] 1
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Hi, Stoppin'. My second day was the "voices in the head" day. Just one junkie thought after another, endless yack, yack, yack! At first they were just so annoying and distracting, but then I sort of stepped aside in my head and listened to them as a third party. What a riot! They were so rediculous!! "Have one, it'll make your quit easier." "Nobody cares, so light up." "You've been quit a whole day. You've earned one." "This is so easy, you can have one and quit later." Ad nauseum. Hang in there, Stoppin'. Don't forget your baggie tomorrow. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 385 [B]Cigarettes Not Smoked:[/B] 7,712 [B]Amount Saved:[/B] $1463 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 21 [B]Mins:[/B] 21 [B]Seconds:[/B] 25
18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Way to go Stoppin' - nice work. It gets easier the longer you do it. keep it up. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 3,417 [B]Amount Saved:[/B] $824.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 19 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
  • Quit Meter

    $100,003.20

    Amount Saved

  • Quit Meter

    Days: 9158 Hours: 19

    Minutes: 22 Seconds: 20

    Life Gained

  • Quit Meter

    45456

    Smoke Free Days

  • Quit Meter

    363,648

    Cigarettes Not Smoked


Reading this thread: