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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

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What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

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Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

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18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Thanks to all of you for the well wishes...I want to find a mantra about having a positive attitude and make it mine. To Cuddles: I even added your mantra to my document...It is so true...I am always obsessed with thoughts of quitting.
18 years ago 0 682 logo logo logo logo logo logo logo logo logo logo 0
Last year I quit smoking...last year I started smoking. There are 3 things that happened during that journey. First of all the day after I quit, someone very close to me quit and all of a sudden I had to share my misery. I wasn't the only one being praised and I found that really bothered me. Then the second discovery...I can see into the future! I saw myself moping around annual events we attend without cigarettes and not having any fun. I could see myself being miserable for the rest of my life. And then finally, I learned that I am great at coming up with reasons to quit quitting! Wow, what a sucker I was. But, I have spent the last 2 weeks getting my smokes in a row and am ready to battle again. I have created a document of excerpts from many different articles, posts, and thoughts from myself. The document is now 12 pages long. From the moment I quit I have promised myself that I will read that entire document the minute I feel threatened. I have all sorts of physical and mental exercises outlined, as well. This is it. June 11th is my official quit date. Be prepared for one heck of a positive attitude because I will not be a sissy la-la whiney baby!
18 years ago 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Stoppin, You rock! You do have a great attitude and that will definitely get you through the tough times. My only thought is that if by some [size=1]small[/size] chance you should feel like being a sissy la-la whiney baby along the way...we'll be here for that too. ;) Cheers to your new life! Sandra [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 663 [B]Cigarettes Not Smoked:[/B] 13,273 [B]Amount Saved:[/B] $2983.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 48
  • Quit Meter

    $37,349.00

    Amount Saved

  • Quit Meter

    Days: 645 Hours: 22

    Minutes: 47 Seconds: 4

    Life Gained

  • Quit Meter

    5746

    Smoke Free Days

  • Quit Meter

    74,698

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Stoppin, Welcome to our support community and congratulations on such great determination and preparation. This is essential for a successful quit. We are ready when you are and can be of great assistance to you through your journey. Let us guide you through and know that you can do this! Keep Strong, Josie _____________________ The SSC Support Team.

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