Bethie,
Welcome to our support community and please take a look around. Preparation is essential to a successful quit. The program and its tools can assist you step by step, so please give it a try.
Most importantly, this site is full of individuals who are were you are and know what you are going through. They are full of knowledge and support and can really make a difference.
Post often and let us know how we can assist you.
Keep Strong,
Josie
_____________________
The SSC Support Team.
