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Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

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What have you learned?

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Emergency Happy Questions

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Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

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Browse through 411.760 posts in 47.060 threads.

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Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA

BOOGIE!!!!!!!!!!!


18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
The first Smober makes it to one year! (you beat me here. I was going to post) [color=red][size=4]Congatulations on One Awesome Year of Freedom Peanut![/size][color=black] You know, for someone who didn't even want to quit you sure have done an awesome job of it. It has been great sharing this journey with you. During all the parties and rough times we could always count on your happy face being around somewhere. Sometimes that was all we needed. Just to know that you were there and we weren't alone. You are a Smober and that makes you special Cori! ;) Congraultations on being the first Smober to hit one year! I am so proud of you!!!!!! Now then, what are you and the hubby doing to celebrate? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 6,687 [B]Amount Saved:[/B] $1169 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 11 [B]Mins:[/B] 10 [B]Seconds:[/B] 18
18 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
[color=Red][size=4][center]CONGRATULATIONS PEANUT !!!!! [/center][/size][/color] One year of Freedom is Awesome.... [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 3,357 [B]Amount Saved:[/B] $1252.71 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 36
18 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
Dance up a storm!!! One year is a major, major achievement and you deserve to celebrate. Enjoy yourself. Reward yourself. Be so incredibly proud of yourself. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 359 [B]Cigarettes Not Smoked:[/B] 6,470 [B]Amount Saved:[/B] $2584.8 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 41
18 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
First of all I want to say I am proud to be a Smober . Ladywith the heart of gold thank you for all your encouragement I admire you although I did not whine that much here it�s only because I had a quit buddy at home that I put through **** and he has also made it one year!!! Shevie I am so glad that I took this journey with you and have learned a lot from your post I bet you can laugh now without breaking into a cough! And I so related to you when you said you had been on the couch in the fetal position that one weekend. Butterfly Swimmer keep up the good work I have watched you struggle and it was watching you that I knew that I could not take one puff I have learned a lot from your post. Thank you Flatlander you too will soon be here. Mr. Ed your post makes me laugh especially about the patch attaching it self to your wife. Riverdale Man your post are always awesome and thanks for the boogie song I love to boogie on land or water! To all of you newbies thank you for reminding me that I would not want to start over hang in there it really does get easier. My first few days/weeks of smoking were very difficult. I was thinking about smoking constantly I could not sit still I was in deep deep conflict. My mind was playing every game it could at me to get me to smoke. It was on heck of a struggle. Now, I get cravings much less often they only last a moment or two and then they pass. I hardly need to think about whether or not to smoke. Heck I am more proud of my quit than giving birth! Don�t get wrong I love my two teenage sons :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,313 [B]Amount Saved:[/B] $1642.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 17
18 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Let's Boogie!!!!!!!!!! Boogie to the beach!! Boogie to the boardwalk!! Where ever lets just BOOGIE!!! Like Bubba says It aint bragging if youre doing it :) :p [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,307 [B]Amount Saved:[/B] $1642.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 50
18 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Peanut!!!!!! [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/congrats_smiling.gif[/IMG] Your story of when your husband told you that after 6 months, you could smoke and how you stuck it out, even though you really didn't want to was such an inspiration to me. Congratulations on reaching one whole year!!!!! That is truly amazing! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 5,413 [B]Amount Saved:[/B] $892.08 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 17 [B]Mins:[/B] 7 [B]Seconds:[/B] 12
18 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
peanut, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE (1) YEAR QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]GREAT JOB!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/dancing-awesome.gif[/img] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 9,545 [B]Amount Saved:[/B] $933.45 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 19 [B]Mins:[/B] 40 [B]Seconds:[/B] 8
  • Quit Meter

    $36,377.60

    Amount Saved

  • Quit Meter

    Days: 9780 Hours: 5

    Minutes: 3 Seconds: 33

    Life Gained

  • Quit Meter

    45472

    Smoke Free Days

  • Quit Meter

    363,776

    Cigarettes Not Smoked

18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i33.photobucket.com/albums/d69/agildog/arg-3-50-trans.gif[/IMG][IMG]http://i33.photobucket.com/albums/d69/agildog/arg-6-50-trans.gif[/IMG][IMG]http://i33.photobucket.com/albums/d69/agildog/arg-5-50-trans.gif[/IMG] [IMG]http://i33.photobucket.com/albums/d69/agildog/econgrat01.gif[/IMG] Way to go, Peanut. Feels good, doesn't it? :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 373 [B]Cigarettes Not Smoked:[/B] 7,467 [B]Amount Saved:[/B] $1417.4 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 14 [B]Mins:[/B] 31 [B]Seconds:[/B] 5
18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Peanut! You need a GREAT BIG REWARD! [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR OF FREEDOM !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 393 [B]Cigarettes Not Smoked:[/B] 15,753 [B]Amount Saved:[/B] $2554.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 44
  • Quit Meter

    $472,908.80

    Amount Saved

  • Quit Meter

    Days: 5389 Hours: 7

    Minutes: 1 Seconds: 44

    Life Gained

  • Quit Meter

    45472

    Smoke Free Days

  • Quit Meter

    909,440

    Cigarettes Not Smoked


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