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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,837 Members

Please welcome our newest members: magneticgoldfish, Vlohe123, humanbeing1990, km1996, dog_grandma

I am one year old too!!!!


19 years ago 0 388 logo logo logo logo logo logo logo logo logo logo 0
Hey Katie, I'd be more than happy to dance with ya..., [IMG]http://img206.imageshack.us/img206/3576/dancinsmilie17jl.gif[/IMG] CONGRATULATIONS ON A FULL YEAR OF FREEDOM !!!!!! [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 282 [B]Cigarettes Not Smoked:[/B] 3,395 [B]Amount Saved:[/B] $1266.18 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 3 [B]Mins:[/B] 49 [B]Seconds:[/B] 59
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Katiequitter!!!!!! Another Smober hits one year! Way to go!!!!! Congratulations! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 223 [B]Cigarettes Not Smoked:[/B] 5,599 [B]Amount Saved:[/B] $920.99 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 14
19 years ago 0 15 logo logo logo logo logo logo logo logo logo logo 0
Happy One Year Anniversary Katiequitter! Congratulations. It has been a hard road to travel, but we did it! You're right, I feel if we can do this so can all the newbies. Planning and determination are key. Happy smoke-free living Katie. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2005 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,329 [B]Amount Saved:[/B] $1222.44 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 53
  • Quit Meter

    $246,810.71

    Amount Saved

  • Quit Meter

    Days: 5735 Hours: 5

    Minutes: 33 Seconds: 0

    Life Gained

  • Quit Meter

    45833

    Smoke Free Days

  • Quit Meter

    687,495

    Cigarettes Not Smoked

19 years ago 0 534 logo logo logo logo logo logo logo logo logo logo 0
Katie, It is so great to see so many of the Smobers turning this one year corner. And to think one year ago, none of us thought we would make it. CONGRATULATIONS and Continured good wishes. Sorry still haven't learned how to do fancy.. but the heart is there. Cheryl [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 339 [B]Cigarettes Not Smoked:[/B] 8,158 [B]Amount Saved:[/B] $966.15 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 10 [B]Mins:[/B] 55 [B]Seconds:[/B] 10
19 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
ahh Thanks all.. you are all so kind... For my reward I took a trip to see an old friend,and it was GREAT, I got the snoopy thanks... lol.. lets party on... Katie. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 7,355 [B]Amount Saved:[/B] $1468 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 8 [B]Mins:[/B] 37 [B]Seconds:[/B] 24
19 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
COBENFAN!!! I love that snoopy.. happy dance!!! I have a t shirt with that on it, always makes me laugh... where did ya get it??? and thanks to all of you for the congrats, I worked hard for it, and I appreciate all of it. YOu will get there too breaking free... jsut hang in there, it gets a lot easier... and I accept the dance... and golferman, im sorry i am not on much, but i try to when I can, but I am always around if ya need me.... nice to see ya again, and congrats on your one year as well... time flies when you are living strong... Katie
19 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
I cant believe I made it. One year, and not even one puff... not one!!! I never thought I could do it, but you all did, so thank you to all who have come before me who pulled me along, and all who were behind me pushing me forward. thank you to the specialists, you are always helpful, and motivational. thank you to my friends that I have made on here who went through this battle with me. WE DID IT!! And finally... Thank you to me, for caring enough to stop killing myself with cigarettes who never gave me anything in return but a cough, weakness, and an aweful smell about me! lol... Still.. LIving strong, and living long.. seems like just yesterday I wrote that for the first time, it is hard to believe it has been a year... NO regets. Dont miss smoking, can't believe I wasted so much time, energy, health, and money on them... take care all, and to all you newbies, STICK WITH IT... If I can do it, you can... anyone can. Just takes time, and patience. I WANNA DANCE I AM SO PROUD OF MYSELF! Anyone wanna dance with me!! ?? KatieQUITFORLIFE.. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 7,337 [B]Amount Saved:[/B] $1464 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 50
19 years ago 0 26 logo logo logo logo logo logo logo logo logo logo 0
Thanks all... You can all do it too... I am not alone in this one year party, and one day you all will join us here.. Now... ONTO TWO YEARS!!! lol... ( alway a goal in mind.,.lol) Love you you all.. take care,, and live strong, and live long.. Kate [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 7,413 [B]Amount Saved:[/B] $1480 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 0 [B]Seconds:[/B] 23
19 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
katiequitter, [b][COLOR=red][SIZE=4]CONGRATULATIONS ON ONE (1) YEAR QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]GREAT JOB!!!![/SIZE][/COLOR][/b] [img]http://www.loumill.com/misc/woohoo.gif[/img] I know you don't post much here, but I'm glad you showed up for your 1 year anny!!! We are all very proud of you!!! Best wishes for a long, healthy smoke free life!!! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 388 [B]Cigarettes Not Smoked:[/B] 9,722 [B]Amount Saved:[/B] $950.6 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 1 [B]Mins:[/B] 19 [B]Seconds:[/B] 56
  • Quit Meter

    $36,666.40

    Amount Saved

  • Quit Meter

    Days: 9423 Hours: 17

    Minutes: 18 Seconds: 36

    Life Gained

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    45833

    Smoke Free Days

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    366,664

    Cigarettes Not Smoked

19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i33.photobucket.com/albums/d69/agildog/smiley_414.gif[/IMG] Congratulations, KatieQUITFORLIFE (I love it :)). We're all very proud of you, too. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 7,621 [B]Amount Saved:[/B] $1447.8 [B]Life Gained:[/B] [B]Days:[/B] 71 [B]Hrs:[/B] 1 [B]Mins:[/B] 3 [B]Seconds:[/B] 3

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