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Smile....and don't shoot the messenger

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Site seems a little faster

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What are negative core beliefs?

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Browse through 411.765 posts in 47.065 threads.

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Please welcome our newest members: PetiteMyth, Caroline16, Pisces83, BazzViol, TGee

The SMOG has been GONE 300 days folks!


18 years ago 0 180 logo logo logo logo logo logo logo logo logo logo 0
Janet, Congratulations! Man 1 year is just around the corner! FANTASTIC!!! Joonie [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 574 [B]Amount Saved:[/B] $98 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 10 [B]Seconds:[/B] 45
18 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/congratstext.gif[/IMG] 300 days is amazing Cuddles It's better to be a non-smoker with an occasional desire for a cig than a smoker with a constant desire to quit...... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/22/2006 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 544 [B]Amount Saved:[/B] $97.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 12 [B]Seconds:[/B] 22
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
LOL@ Mr. Ed..yes she does deserve two...you are terrific Mr. :)
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Your post has me grinning too! I can feel the energy and excitement all the way over here. It sorta feels like a hot flash ~lol *j/k..Hell I 'ain't THAT OLD..YET* :8o: ;) I've always known you were terrific Janet, you know that! Gosh, girls I'd like to toss this keyboard right now and pour you both a glass of red wine. Cheers to quitting smoking! There really is so much more out there that is [i]even more satisfying[/i] if you allow it to be. Cheers! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 6,005 [B]Amount Saved:[/B] $1360 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 5
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Janet-check out the VIP thread. They've gone to the dogs ;)
18 years ago 0 1450 logo logo logo logo logo logo logo logo logo logo 0
[size=3][color=purple]Congratulations Janet (Smoggone) U are a [img]http://img137.imageshack.us/img137/4939/fabfemale1gz.jpg[/img] I hope this thread finds you to be as sassy and as 'fab' as ever. ;) Keep Going!![/color][/size] [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [size=1]Oh, and I've always wanted to tell you~ Your 'description' of this place (a longtime back) made me laugh harder than anything I have ever read here.[/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 272 [B]Cigarettes Not Smoked:[/B] 5,986 [B]Amount Saved:[/B] $1360 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 19 [B]Mins:[/B] 45 [B]Seconds:[/B] 51
18 years ago 0 327 logo logo logo logo logo logo logo logo logo logo 0
Thanks for remembering, N2K, my cheeks ache from smiling all day. I love it the smog is GONE forever. After MANY decades and all my adult life smoking this is really HUGE :) I have a rant in me. I want to make it absolutely clear that, altho' it's agony in the beginning, the rest of your life is so much better. I quit smoking and joined the gym and I have never felt or looked better in my life. Let's talk energy. I did the big clean last week. You know the one where you take down the curtains, clean out the closets and so forth.......a walk in the park, my dears. Breath is life as they say in yoga. Did I tell you all I am taking a pilates class. Yep, love it. And I am no spring chicken but there is nothing I can't do. Enough of that.....I could write a book. Anyone need an inspirational speaker?LOL. I have always been a believer in rewards and for this milestone I am getting a puppy. Well, actually a rescued dog...he's four and a yorkie, sooooo cute. A little buddy to walk with me. How good is that. I always feel grateful for stumbling across this wonderful site and for the amazing support here. I grew up in a household of criticsism(sp) and have really thrived on the positive reinforcement that is here at SSC. Pen wrote a post recently about the site being exclusive that touched me. I have been here a long time and felt somewhat excluded so todays recognition really was special. That long ago post was a bit of humor, N2K,so glad someone "got it". No harm intended. NOPE, Janet Whew, three centuries and sixty-five more days to go.......it's sort of like waiting for the beach, again. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,018 [B]Amount Saved:[/B] $1500 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 5
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Wow Janet! I never knew you felt excluded. You have always been a fellow smober to me. You are an awesome quitter! Congratulations again on the 300 day mark. *this one had me grinning and feeling good too. Something about 300 was just special. One year is right around the corner. I feel the excitement. How about you???? :) What did you name the puppy? [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 6,458 [B]Amount Saved:[/B] $1127 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 11 [B]Mins:[/B] 4 [B]Seconds:[/B] 43
18 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
2 Threads! How cool! Congratulations AGAIN! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 322 [B]Cigarettes Not Smoked:[/B] 6,448 [B]Amount Saved:[/B] $1127 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 55 [B]Seconds:[/B] 38
18 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i33.photobucket.com/albums/d69/agildog/arg-3-50-trans.gif[/IMG][IMG]http://i33.photobucket.com/albums/d69/agildog/arg-0-50-trans.gif[/IMG][IMG]http://i33.photobucket.com/albums/d69/agildog/arg-0-50-trans.gif[/IMG] [IMG]http://i33.photobucket.com/albums/d69/agildog/smiley_1106.gif[/IMG] Janet, [size=4][b][color=Purple]YOU GO GIRL!!!!!![/color][/size][/b] Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 7,222 [B]Amount Saved:[/B] $1371.8 [B]Life Gained:[/B] [B]Days:[/B] 67 [B]Hrs:[/B] 7 [B]Mins:[/B] 43 [B]Seconds:[/B] 5

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