Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.761 posts in 47.061 threads.

160,836 Members

Please welcome our newest members: Sinea, MANA MARIE, mandie1991, AGAMBOA, BMARCOS

Turning my back on SSC


18 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations you deserve those pats on the back and more, you are doing awesome!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 370 [B]Cigarettes Not Smoked:[/B] 9,257 [B]Amount Saved:[/B] $2775 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 10 [B]Mins:[/B] 16 [B]Seconds:[/B] 24
18 years ago 0 989 logo logo logo logo logo logo logo logo logo logo 0
Wow - what a title to this post! Here's another pat pat pat! Awesomely well done! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 9,395 [B]Amount Saved:[/B] $1312.5 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 6 [B]Mins:[/B] 53 [B]Seconds:[/B] 30
  • Quit Meter

    $795,830.00

    Amount Saved

  • Quit Meter

    Days: 5690 Hours: 13

    Minutes: 20 Seconds: 32

    Life Gained

  • Quit Meter

    45476

    Smoke Free Days

  • Quit Meter

    1,136,900

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Because today marks my 7 week milestone and I think I desrve a few pats! My wife made a big deal of it this morning, my kids did, a few people at work did, I'm wearing two slings because I've patted myself on the back so hard (joke). I just can't believe it's been 7 weeks and I'm as strong, if not stronger than ever about this quit. Thank you SSC for all you've done for me. I still have a long way to go so I'll be here for some time to come. SSC has become my home away from home. Thanks to everyone who's encouraged me along the way. Here's to starting week 8! CHEERS! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,727 [B]Amount Saved:[/B] $416.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 57 [B]Seconds:[/B] 49
  • Quit Meter

    $100,047.20

    Amount Saved

  • Quit Meter

    Days: 9162 Hours: 19

    Minutes: 2 Seconds: 29

    Life Gained

  • Quit Meter

    45476

    Smoke Free Days

  • Quit Meter

    363,808

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
Awwwww shucks you guys.... With support like you all have given me how could I fail? [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 1,734 [B]Amount Saved:[/B] $416.5 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 0 [B]Mins:[/B] 52 [B]Seconds:[/B] 1
  • Quit Meter

    $100,047.20

    Amount Saved

  • Quit Meter

    Days: 9162 Hours: 19

    Minutes: 2 Seconds: 29

    Life Gained

  • Quit Meter

    45476

    Smoke Free Days

  • Quit Meter

    363,808

    Cigarettes Not Smoked

18 years ago 0 941 logo logo logo logo logo logo logo logo logo logo 0
You're not late sunshine - I'm going to be here a long long while...... Thank you everyone for the pat on the back! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 1,773 [B]Amount Saved:[/B] $425 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 5 [B]Mins:[/B] 10 [B]Seconds:[/B] 42
  • Quit Meter

    $100,047.20

    Amount Saved

  • Quit Meter

    Days: 9162 Hours: 19

    Minutes: 2 Seconds: 29

    Life Gained

  • Quit Meter

    45476

    Smoke Free Days

  • Quit Meter

    363,808

    Cigarettes Not Smoked

18 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Saw the topic, saw the name, and said OH NO! Hahahaha [size=4][color=Red]CONGRATULATIONS FOR 7 BIG FAT WEEKS !!!!![/size][/color] [IMG]http://i24.photobucket.com/albums/c36/hummybird/7d88463a.gif[/IMG] A smiley "pat" just for you! Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 355 [B]Cigarettes Not Smoked:[/B] 14,222 [B]Amount Saved:[/B] $2307.5 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 48
  • Quit Meter

    $472,950.40

    Amount Saved

  • Quit Meter

    Days: 5389 Hours: 19

    Minutes: 27 Seconds: 16

    Life Gained

  • Quit Meter

    45476

    Smoke Free Days

  • Quit Meter

    909,520

    Cigarettes Not Smoked

18 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
*grins* great job cyberduke! You not only deserve a pat on the back, but a great reward, too! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 21,463 [B]Amount Saved:[/B] $2666.4 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 2
  • Quit Meter

    $52,875.00

    Amount Saved

  • Quit Meter

    Days: 925 Hours: 14

    Minutes: 51 Seconds: 47

    Life Gained

  • Quit Meter

    7050

    Smoke Free Days

  • Quit Meter

    176,250

    Cigarettes Not Smoked

18 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
cy, You did this! Congrats on such a great milestone :) perhaps you may want to reward yourself? You are doing so well and we are very proud. Keep Strong, Josie _____________________ The SSC Support Team.

Reading this thread: