You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,507 Members

Please welcome our newest members: PeggyAnne, Leeworker66, Pinamang, Carrie Z, alfonsus

Penguin is leaving


joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 715 logo logo logo logo logo logo logo logo logo logo 0
U don't look like a penguin? Really? LOL just kidding, I thought that was finny that u said that. Hey it takes most of us some practice time before we actually quit. Will be looking 4u to get your penguin butt (get it,,,butt????) back in here :) Don't be hard on yourself. Be good to yourself & remember that u are worth the fight to quit and deserve to live a long healthy life with the rest of us in here :) You're part of this cult baby! LOL You'll be back! You'll miss all the fun, laughs and excitment in here, so hurry back! Or we'll have to come find uuuuuuuuu LOL No matter what don't lite up... Keep on keepin on... Cherie

  • Quit Meter

    $30,726.00

    Amount Saved

  • Quit Meter

    Days: 688 Hours: 9

    Minutes: 0 Seconds: 52

    Life Gained

  • Quit Meter

    5121

    Smoke Free Days

  • Quit Meter

    102,420

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I understand, penguin. I have been there. Please don't stay away too long. Take some time to figure out what your stumbling blocks are and how to get around, over them, or through them. We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 414 [B]Cigarettes Not Smoked:[/B] 21,993 [B]Amount Saved:[/B] $2732.4 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 42

  • Quit Meter

    $57,375.00

    Amount Saved

  • Quit Meter

    Days: 1028 Hours: 6

    Minutes: 20 Seconds: 42

    Life Gained

  • Quit Meter

    7650

    Smoke Free Days

  • Quit Meter

    191,250

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 763 logo logo logo logo logo logo logo logo logo logo 0
[i]once again to take some time out, find renewed determination and commitment. [/i] Don't take this as a lecture....only something to consider....It was "MY" experience. After a period quit,I realized that in my own mind, I didn't find more determination and commitment while I smoked....cause when I was smoking the addiction was running things. I [u]found[/u] the determination when I finally weakly croaked "no more". My commitment grew from that point on. I hope you see this.....I didn't develope commitment and determination while the beast had me by the throat making me smoke. It's true that most of us have a longing inside to beat this thing....but to bring that to bear we have to say that first "no". This site and the people here are like lifelines that are being thrown toward you. You have to find that will to first reach out and grab one.....and then you determine to hang on to it....you will be drug through the waves and the sharks...you will swallow the horrid stuff when you dip below the surface at times....but you will hang on....cause you will ultimately reach the safety of the ship. Please, quickly reach out and grab one of those lines.....don't let the addiction hold you under water till you either drown or drift out of sight! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1584 [B]Cigarettes Not Smoked:[/B] 63,372 [B]Amount Saved:[/B] $8712 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 35

  • Quit Meter

    $161,266.00

    Amount Saved

  • Quit Meter

    Days: 5576 Hours: 16

    Minutes: 19 Seconds: 49

    Life Gained

  • Quit Meter

    46076

    Smoke Free Days

  • Quit Meter

    921,520

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Pen, Take the you time you need and make the right choice. We are always here if you need us. I wish you'd reconsider, but the choice is in your hands only. We are ready when you are, Keep Strong, Josie _____________________ The SSC Support Team.

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information