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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

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Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

She Made it to the Beach!!


19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Thank all of you for making my first day at the beach such a wonderful ecperience. What a wonderful family to enjoy the beach with. Butterfly swimmer, thanks for your warm welcome. Those 101 days feel good also. Your 172 days are huge. I always enjoy your posts..... Lady, well you are still my shining star and yes, it does feel good to be at this milestone. The sand sure feels good going through my toes.....Look at those stats...WOW CONGRATULATIONS Hummybird, I don't like dreary beach days either, so I brought the sun with me.....JUST LOOK AT YOUR DAY ROLLING AND ROLLING SOON YOU WILL BE HAVING A BIG BIRTHDAY..... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,733 [B]Amount Saved:[/B] $353.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 15 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 46 Seconds: 31

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Luna, Thanks Luna, but look at you. What a journey you have had an I am so proud of you. SSC has been blessed to have you here. I know that I have.... :) SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,742 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 58
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 46 Seconds: 31

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hello, I'm here believe it or not, it's really great to be at the beach. It has been a long journey with many bumps in the road. It seems as though I am always a day late and a dollar short. But I am ready to celebrate. ItsIronic, what a sweet introduction and you don't know how much I appreciate you starting the post. That is what family does. We have double sunshine today. Redrosie, wow I love those swim suits and it just fits and thanks for saving me a chair on the beach. Those Cabana Boys are really something. As far as my reward goes I took my Jack Russell to the vet this morning to have him neutered, that way I won't be out until 11:00 at night looking for him. WHAT A REWARD!!! I KNOW, I KNOW. Melanie, as always thank for your support all these 100 days, it's good to know that someone is alway there, your compassion means so much..... AlleyAnn, what a sweet post, if I have helped in anyway that makes me happy. If I only touch one person that is great. You keep on fighting and I will be sure to save you a chair at the beach...... Healer, there will always be a place for you my friend right next to me on the right side. Thanks for always being there.....Blessings.. Sunflower, I am sooooo happy too, I try to share what is in my heart and I am happy that the posts have encouraged you. Look at those 55 days it won't be long until you are at the beach. I will be waiting for you. Islandgirl, Hi there special girl, look at those 56 day. I can use all the help I can get and I will allow the Cabana Boy to help me in my chair. And volleyball sounds great. Well got to run and ride the waves with Redrosie. She is going to teach me. We will put the life guards on alret!!!! Blessing sent to all of you, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,726 [B]Amount Saved:[/B] $353.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 35 [B]Seconds:[/B] 55
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 46 Seconds: 31

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Lana, Thanks for your encouraging words, but look at you ready to jump off that cliff and be at the beach tomorrow....CONGRATULATIONS ON YOUR 99 DAYS!!!!! We will be ready for you and you can ride the waves too. Blessing and love sent your way.... SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,727 [B]Amount Saved:[/B] $353.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 14 [B]Mins:[/B] 42 [B]Seconds:[/B] 23
  • Quit Meter

    $232,034.63

    Amount Saved

  • Quit Meter

    Days: 6790 Hours: 7

    Minutes: 46 Seconds: 31

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 128 logo logo logo logo logo logo logo logo logo logo 0
Sunshine, WOW 100 days and you still are shinning. I'm standing over here on the cliff waiting for my turn on the beach. I keep yelling and waving at you and Redrose but all those Cabana Boys around the two of you, and you can't see the ones in line just waiting their turns to serve you all and to keep that sun from burning you all to much. Here catch I'm throwing you some Coppertone they say that's the best in a golden tan. HAVE FUN AND CONGRATULATIONS LANA ^i^ [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,992 [B]Amount Saved:[/B] $495 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 13 [B]Mins:[/B] 33 [B]Seconds:[/B] 33
19 years ago 0 1079 logo logo logo logo logo logo logo logo logo logo 0
SUNSHINES' ON THE BEACH???!!!!! What a perfect combination!!! I've got your suit ready and Cabana Boys are waiting with the sun tan lotion!!! [IMG]http://i37.photobucket.com/albums/e58/saggysac/ts.jpg[/IMG] Whoopee, you did it Sweet Soul! What great reward do you have planned for yourself? Something extra special I hope. [color=Red]redrosie[/color] [IMG]http://i37.photobucket.com/albums/e58/saggysac/ththSum2.gif[/IMG] This is me but with a way better body and a sunburn! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,565 [B]Amount Saved:[/B] $879.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 17
19 years ago 0 235 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 100 fabulous smoke-free days!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/19/2005 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 3,649 [B]Amount Saved:[/B] $618.8 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 30
19 years ago 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Sunshine... kick off your shoes and run your toes through the sand. Making it to the beach is such a huge milestone. You worked so hard to get here. It feels awesome doesn't it! [size=4]Congratulations on 100 days of Freedom![/size] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 291 [B]Cigarettes Not Smoked:[/B] 5,833 [B]Amount Saved:[/B] $1018.5 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 16 [B]Mins:[/B] 50 [B]Seconds:[/B] 27
19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Sunshine, Welcome to the beach!!!!! Those 101 days look great on you!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 172 [B]Cigarettes Not Smoked:[/B] 4,315 [B]Amount Saved:[/B] $710.36 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 52
19 years ago 0 205 logo logo logo logo logo logo logo logo logo logo 0
WOW! Congratulations on 100 smoke free days! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 2,329 [B]Amount Saved:[/B] $415.8 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 4 [B]Mins:[/B] 23 [B]Seconds:[/B] 31

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