You’re not alone. 411,000+ real posts from people who showed up for each other. Read a thread, share a win, leave a tip - your words could be the nudge someone needs today.

today's top discussions:

logo

Two Factor Authentiication

Trevor van Mierlo

2025-12-31 12:28 PM

Quit Smoking Community

logo

New Year, New Me!!?

Timbo637

2025-11-19 5:53 PM

Quit Smoking Community

logo

Як впоратися з емоційним виснаженням

Ярослав Данілов

2025-11-18 10:46 AM

Community

logo

Тривожність і панічні атаки

Іван_1990

2025-11-13 10:07 AM

Community

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Browse through 411.786 posts in 47.076 threads.

162,516 Members

Please welcome our newest members: lhoppenjans, LDKatz, LMathyssen, PeggyAnne, Leeworker66

Happy Anniversary to me!!! Join me!!!


dkvjck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
dkvjck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hey Guys, Thank you and yes, Rusty, it has been awhile. I found that I could breathe again(as well as loosing weight), and wow. I no longer sit for long...that means not as much time for computers. My rewards?!?!?! Gosh!! My biggest rewards aren't materialistic. But...they are. BIGGEST ONE...I FEEL BETTER No longer controlled by the habit which includes the following. I can make it through a movie at a theater with out fitting half way though. I enjoy movies again. This can go for restraunts and other places too that don't allow smoking. I no longer find myself running out at 10 pm JUST for a pack of smokes. The house smells better, and so do I as far as that is concerned. I definately can smell it on hubby, who is still struggling. He is very wonderful in the fact that he smokes outside though. Money...I find that I can "afford" those little things that I couldn't before. (I have 4 kids...I can't afford anything...lol) I have about 30 more pounds that I want to loose...I am hoping to do that before my birthday at the end of June. If I accomplish that...I will be buying a new wardrobe as well as going horseback riding this summer when the rental stables open on the beach near where I live. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/26/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,316 [B]Amount Saved:[/B] $1642.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 18 [B]Mins:[/B] 33 [B]Seconds:[/B] 40

  • Quit Meter

    $13,494.00

    Amount Saved

  • Quit Meter

    Days: 626 Hours: 16

    Minutes: 42 Seconds: 20

    Life Gained

  • Quit Meter

    4498

    Smoke Free Days

  • Quit Meter

    53,976

    Cigarettes Not Smoked

dkvjck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
dkvjck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hey Chicken...lol...it's fine...that was funny. I can see how someone would look at the screen name and go...what, what what?!?! It stands for everyone in my family. Hey all again...especially those struggling with the first few months. Hold on...it does get better. I can say that the urges have subsided massively. I no longer reach for them at all. My only thing is when I have had alcohol to drink and even then it's not too bad. There is light at the end of the tunnel...and it's bright and beautiful. Perfect song to find and play when going through a rough spot...Wilson Phillip's Hold on. It helped me through a few. It states it all and it's soo up beat that you can't help but to find yourself feeling better. Kellie [B]My Milage:[/B] [B]My Quit Date: [/B] 3/26/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,317 [B]Amount Saved:[/B] $1642.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 18 [B]Mins:[/B] 36 [B]Seconds:[/B] 23

  • Quit Meter

    $13,494.00

    Amount Saved

  • Quit Meter

    Days: 626 Hours: 16

    Minutes: 42 Seconds: 20

    Life Gained

  • Quit Meter

    4498

    Smoke Free Days

  • Quit Meter

    53,976

    Cigarettes Not Smoked

dkvjck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
dkvjck
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
It's been awhile since I posted...but I just had to come in and post that I have made 1 year!!! And on top of it, I have found the energy and breathing space to get out and excersize, which has lead to a 47 pound weight loss. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/26/2005 [B]Smoke-Free Days:[/B] 365 [B]Cigarettes Not Smoked:[/B] 7,315 [B]Amount Saved:[/B] $1642.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 22

  • Quit Meter

    $13,494.00

    Amount Saved

  • Quit Meter

    Days: 626 Hours: 16

    Minutes: 42 Seconds: 20

    Life Gained

  • Quit Meter

    4498

    Smoke Free Days

  • Quit Meter

    53,976

    Cigarettes Not Smoked

hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi dkvjck! Great to hear from you, and to find that you're doing such a wonderful job quitting and losing. (cigs and weight) Never thought I'd be congratulating someone for being a quitter and a loser. :p [size=4][color=Red]CONGRATULATIONS FOR ONE BIG FAT YEAR OF FREEDOM !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 325 [B]Cigarettes Not Smoked:[/B] 13,035 [B]Amount Saved:[/B] $2112.5 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 6 [B]Mins:[/B] 15 [B]Seconds:[/B] 9

  • Quit Meter

    $479,252.80

    Amount Saved

  • Quit Meter

    Days: 6016 Hours: 7

    Minutes: 24 Seconds: 44

    Life Gained

  • Quit Meter

    46082

    Smoke Free Days

  • Quit Meter

    921,640

    Cigarettes Not Smoked

Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Rusty
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Wow, long time no hear!!! Super congratulations on your one year and your awesome 47 pounds gone. That is great!!! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 468 [B]Cigarettes Not Smoked:[/B] 13,125 [B]Amount Saved:[/B] $1638 [B]Life Gained:[/B] [B]Days:[/B] 64 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 41

  • Quit Meter

    $61,755.20

    Amount Saved

  • Quit Meter

    Days: 822 Hours: 5

    Minutes: 1 Seconds: 47

    Life Gained

  • Quit Meter

    5938

    Smoke Free Days

  • Quit Meter

    237,520

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
19 years ago 0 12049 logo logo logo logo logo logo logo logo logo logo 0
dk, Congrats on one year and you should be proud! Let us know what your reward is for this amazing milestone! Keep Strong, Josie _____________________ The SSC Support Team.

Sign in to reply Register new account

Reading this thread:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privacy Policy and Terms of Use.

More Information