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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

This Month’s Leaders:

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Browse through 411.777 posts in 47.070 threads.

161,840 Members

Please welcome our newest members: HelloThere, Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990

TIME DOES FLY


19 years ago 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Duffis, Sorry I'm late with this... I was gone for a few days, but I wanted to wish you a hearty congratulations!!! 400 days! WOW! Congrats! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 3,659 [B]Amount Saved:[/B] $481.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 58 [B]Seconds:[/B] 28
19 years ago 0 563 logo logo logo logo logo logo logo logo logo logo 0
duffis, Shout it out LOUD and PROUD!!! [b][COLOR=red][SIZE=4]CONGRATULATIONS ON FOUR HUNDRED (400) DAYS QUIT!!![/SIZE][/COLOR][/b] [b][COLOR=blue][SIZE=3]Keep it going!!!!![/SIZE][/COLOR][/b] [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 7,734 [B]Amount Saved:[/B] $757.05 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 19
  • Quit Meter

    $36,667.20

    Amount Saved

  • Quit Meter

    Days: 9423 Hours: 19

    Minutes: 40 Seconds: 21

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    366,672

    Cigarettes Not Smoked

19 years ago 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 400 days, Duffis. As always, you keep leading, I'll keep following. :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 301 [B]Cigarettes Not Smoked:[/B] 6,033 [B]Amount Saved:[/B] $1143.8 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 1
19 years ago 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Bob, 400 days is awesome!! Sorry to be late, I almost missed this post. I hope you celebrated and had a great reward!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 335 [B]Cigarettes Not Smoked:[/B] 8,383 [B]Amount Saved:[/B] $2512.5 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 9
19 years ago 0 210 logo logo logo logo logo logo logo logo logo logo 0
Thank you I couldn't do this with out you leading the way. Rox :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 1,069 [B]Amount Saved:[/B] $122.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 37 [B]Seconds:[/B] 27
  • Quit Meter

    $572,925.00

    Amount Saved

  • Quit Meter

    Days: 5978 Hours: 8

    Minutes: 26 Seconds: 54

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    916,680

    Cigarettes Not Smoked

19 years ago 0 832 logo logo logo logo logo logo logo logo logo logo 0
It seems like it was just yesterday that I joined the SSC and began my journey on the road to freedom. Now here it is 400 days down the road and no nicotine. A lot of people just starting out on this same road may wonder if this can really be done and I have to tell you YES it can be done with ease once you make up your mind to do so. Hope you all have a great smoke free week. Duffis duffis's Quit Stats Since Sunday, February 13, 2005, I've been smoke-free for: 1 Year(s), 35 Days, 5 Hours, 58 Minutes, 37 Seconds. I have saved $1,680.00 by not smoking 12006 cigarettes. By not smoking I have added 86 Days, 17 Hours, 3 seconds. to my life expectancy.
  • Quit Meter

    $286,462.50

    Amount Saved

  • Quit Meter

    Days: 6875 Hours: 2

    Minutes: 30 Seconds: 56

    Life Gained

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    45834

    Smoke Free Days

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    1,145,850

    Cigarettes Not Smoked

19 years ago 0 343 logo logo logo logo logo logo logo logo logo logo 0
Congrats my friend. 400 days for duffis...Yahooooooooo!!! So happy to be apart of your Journey. I shall never forget it. You are one inspirational individual. :)
  • Quit Meter

    $27,702.00

    Amount Saved

  • Quit Meter

    Days: 747 Hours: 10

    Minutes: 7 Seconds: 32

    Life Gained

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    5130

    Smoke Free Days

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    92,340

    Cigarettes Not Smoked

19 years ago 0 56 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! I echo Hummy's thoughts regarding our timing. Godspeed, JJ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/24/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 10,841 [B]Amount Saved:[/B] $1714.75 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 54
  • Quit Meter

    $63,994.00

    Amount Saved

  • Quit Meter

    Days: 632 Hours: 6

    Minutes: 18 Seconds: 26

    Life Gained

  • Quit Meter

    5224

    Smoke Free Days

  • Quit Meter

    182,840

    Cigarettes Not Smoked

19 years ago 0 160 logo logo logo logo logo logo logo logo logo logo 0
Congrats my friend! You are awesome. Thanks again for all you do for us. You have been my leader and mentor thru this all. And once again...THE UNSMOKEABLES DO ROCK!!!! G ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 8,208 [B]Amount Saved:[/B] $1435 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 53
  • Quit Meter

    $47,322.00

    Amount Saved

  • Quit Meter

    Days: 657 Hours: 22

    Minutes: 43 Seconds: 5

    Life Gained

  • Quit Meter

    5258

    Smoke Free Days

  • Quit Meter

    157,740

    Cigarettes Not Smoked

19 years ago 0 208 logo logo logo logo logo logo logo logo logo logo 0
Oh gosh Duffis, it seems I am always late....Congratulations on 400 wonderful smoke free days. Life is good, isnt it? I am so proud to have been able to share most of these 400 days with you. What a quitter you have become..... Stay STrong Duffis...From one Unsmokable to another!! Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 413 [B]Cigarettes Not Smoked:[/B] 8,268 [B]Amount Saved:[/B] $1858.5 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 3
  • Quit Meter

    $34,827.00

    Amount Saved

  • Quit Meter

    Days: 665 Hours: 3

    Minutes: 14 Seconds: 26

    Life Gained

  • Quit Meter

    5358

    Smoke Free Days

  • Quit Meter

    69,654

    Cigarettes Not Smoked


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