Hi, Tony. I think Lady hit the mark with the 30-day "hump". If so, it will pass in a couple of days, or so.
You're thinking about smoking about 3 times a day. Didn't you use to crave a dozen times a day just a few weeks ago. That sounds like good progress to me. :)
It goes slowly, Tony. Don't rush it and don't think something's wrong if your progress isn't as quick as someone else's . We're all different and so are our quits. Just remind yourself that progress is occurring.
So you've been quit 32 glorious days and that's just fantastic! Reward yourself. Go do something you really enjoy doing, or buy yourself a present. Spend nothing, or spend a million. It's your reward, it's your choice. But you've certainly earned it and you deserve it. :)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 255
[B]Cigarettes Not Smoked:[/B] 5,110
[B]Amount Saved:[/B] $969
[B]Life Gained:[/B]
[B]Days:[/B] 47 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 5
