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today's top discussions:

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Quit Smoking Community

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Browse through 411.777 posts in 47.070 threads.

161,839 Members

Please welcome our newest members: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

Knight Ang here "checking in" w/ u if you'll ''check in with me!!"


19 years ago 0 1521 logo logo logo logo logo logo logo logo logo logo 0
ang, Keep up the great work! 54 smoke-free days, wow, now that's something to be proud of! Keep it up, Melanie ____________________ The SSC Support Team
19 years ago 0 425 logo logo logo logo logo logo logo logo logo logo 0
Knight Ang, I am still here, I had very hard 30-days celebration and for a couple of days I was an emotional wreck. I felt so sorry for myself and I wanted a cigarette really bad, but I didn't give in. I would never forgive myself if I did. Today it's much better and I am so proud that I am still smoke-free. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 522 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 33 [B]Seconds:[/B] 58
19 years ago 0 962 logo logo logo logo logo logo logo logo logo logo 0
Hi Knight Ang Knight Island Girl here - checking in and not smoking but feeling Blah as heck. Headaches galore! But made it over the 30 day mark - Yea! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 4
  • Quit Meter

    $1,718,775.00

    Amount Saved

  • Quit Meter

    Days: 5689 Hours: 19

    Minutes: 57 Seconds: 36

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    1,375,020

    Cigarettes Not Smoked

19 years ago 0 105 logo logo logo logo logo logo logo logo logo logo 0
ang, Yeah for getting to be in the Non-smoker line up. :) Great mug shot! I am doing good today. I have quit before, I smoked off and on for the last 15 years. More on. I quit as long as a year and one quit was for 6 months, and then the half --s'd atempts that I wasn't really serious about but felt guilty that I should "try". None of them EVER felt so complete like this one. My desire is here on this one. I don't feel like going back. Thanks for checking in - I am feeling good. Exercise is easier too - I just lost another size - so my quit is not undoing my weight loss plan either. I am WORKING it! and actually loving to share my successes right now. They are firing me up to keep going! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 214 [B]Amount Saved:[/B] $47.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 27
  • Quit Meter

    $74,801.09

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 17

    Minutes: 48 Seconds: 22

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    183,336

    Cigarettes Not Smoked

19 years ago 0 300 logo logo logo logo logo logo logo logo logo logo 0
Hi Knigh Ang...just checkin' in. I hit my big 5 0 today, so its a pretty happy moment for me. Glad to see you are doing great as well. Keep being strong! You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 508 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 33
  • Quit Meter

    $206,253.00

    Amount Saved

  • Quit Meter

    Days: 5374 Hours: 18

    Minutes: 13 Seconds: 46

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    687,510

    Cigarettes Not Smoked

19 years ago 0 893 logo logo logo logo logo logo logo logo logo logo 0
Well done all you Knights!! I was at a client's office for the first time the other day and asked what the 'house rules' were and was told the only one really was no smoking. I replied - "thats ok because I don't smoke". How cool is that!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 631 [B]Amount Saved:[/B] �130 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 2
19 years ago 0 456 logo logo logo logo logo logo logo logo logo logo 0
[font=Comic Sans MS]Hello fellow Knight !! I am doing pretty good... glad to hear you are doing so well. The last time I tried to quit I lasted for 3 weeks. It was much harder for me then too. I believe that last time, I left myself an out and so when it got hard I jumped ship. This time, I haven't given myself an out.. I have totally decided that I am done being controlled by something that only hurts me. It was more than an addiction it was like being codependent on cigarettes. I hope you don't turn back.. I'm pulling for you !! Stay strong.. Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,373 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 7
19 years ago 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Oval_head.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 905 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 3
19 years ago 0 218 logo logo logo logo logo logo logo logo logo logo 0
Hey, so today is beautiful out! I am for sure going for a walk with my dog!!! I think its day 54 for me. Not craving which is good. Yesterday one of our managers at training asked us if anyone smoked. I was proud not to have to put my hand up and join almost everyone except one girl who smoked in the group! It was a happy feeling. It's not everyday that you can say your a non smoker!! :-) So that was a good point of yesterday!! :-) I am happy being smoke free and dont see much of a difference, I try to continuly hold onto my quit and I know its for the better. My last quit attempt i only made it to a month!! Now Im just flying through my last quit attempt. But I worry that what if the circumstances are better to quit now that before? If they are thats good in a way but I also worry about things getting harder soon. Which i know they will with moving and starting a new job, I am excited but also very scared and sad. But hey I just will take one day at a time!! How are my Knights doing? And everyone else??? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 50
  • Quit Meter

    $26,684.00

    Amount Saved

  • Quit Meter

    Days: 504 Hours: 9

    Minutes: 52 Seconds: 6

    Life Gained

  • Quit Meter

    3812

    Smoke Free Days

  • Quit Meter

    133,420

    Cigarettes Not Smoked

19 years ago 0 186 logo logo logo logo logo logo logo logo logo logo 0
Happy Wednesday All! Happy to say that I am a Fellow Knight ... Happy to say that today I am still smokefree ... Had the question posed to me the other day (do I smoke or not?) and I have to say that I felt kinda like a liar saying I was a non smoker. So strange. I wonder when I'll feel more comfortable with it being a part of who I am now. Have a great day!
  • Quit Meter

    $59,584.20

    Amount Saved

  • Quit Meter

    Days: 6551 Hours: 17

    Minutes: 19 Seconds: 40

    Life Gained

  • Quit Meter

    45834

    Smoke Free Days

  • Quit Meter

    183,336

    Cigarettes Not Smoked


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