Thanks guys!!!!
I am really so very happy! And I feel very strong in my quit. After 4 weeks it is a wonderful feeling to say that I do not think about buying smokes, putting a cigarette in my mouth, lighting it or smoking it for that matter.
I never thought I would have said that a month ago.
I know that I have other parts of my life I need to work on because of what this addiction did to me. I think once one realizes there is nothing to fear, nothing to loose and everything to gain ... it makes this quit thing a lot easier. I also think that welcoming emotions as a good thing helps as well. About a week ago when all the emotions started hitting me ... I was like holy fluck ... what do I do? I can't handle this? I took a few days and realized that guess what emotions are part of life ... they are what make life exciting. Welcome them, feel them ... they are what make us human. Don't freak out because of them like I did ... rofl!
Remind me I said all that next time I freak out ... ok? heh!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 28
[B]Cigarettes Not Smoked:[/B] 859
[B]Amount Saved:[/B] $112
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 0
-
Quit Meter
$55,012.80
Amount Saved
-
Quit Meter
Days: 6065
Hours: 1
Minutes: 49
Seconds: 42
Life Gained
-
Quit Meter
45844
Smoke Free Days
-
Quit Meter
137,532
Cigarettes Not Smoked