Hey Healer,
Congratulations on reaching that *next* milestone, and taking the time and effort to reward your hard work.
You're asking about rewards...
My very first reward came at the one week point... I went to the dentist and had my teeth cleaned! All those layers of Nicotine being stripped away was a WONDERFUL feeling.
I LOVE music.... I listen to pop/rock (young music for an old guy (I'm 35, so not that old)) So I usually try to allow myself an album download from iTunes every week as a reward... That's become a Sunday ritutal.
On my 30 day mark, I went to dinner in the City (San Francisco) to my favorite restaurant with my Partner to celebrate.
On my 100 day mark I bought a coffee bean roaster and 50 pounds of green coffee beans, and became an offical coffee snob :o) It's something I've always wanted to try, but I always burned my spare money, instead of putting it back in a jar for something I really wanted.
I'm amazed at how fast that jar fills up, when I put that US $4.18 into it every day, just the same as if I were still buying that pack of cigarettes daily.
Jackey
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/22/2005
[B]Smoke-Free Days:[/B] 110
[B]Cigarettes Not Smoked:[/B] 2,210
[B]Amount Saved:[/B] $459.8
[B]Life Gained:[/B]
[B]Days:[/B] 15 [B]Hrs:[/B] 0 [B]Mins:[/B] 35 [B]Seconds:[/B] 16
-
Quit Meter
$217,483.50
Amount Saved
-
Quit Meter
Days: 8218
Hours: 1
Minutes: 3
Seconds: 54
Life Gained
-
Quit Meter
45786
Smoke Free Days
-
Quit Meter
869,934
Cigarettes Not Smoked
