Hi Red,
Maybe we could reframe the word "wrong" with something? I have all sorts of exercises, braces, assistance devices, etc. to deal with the blessing, sometimes seen as a curse, of facing longevity.
I just came from the dollar store(where I always feel like a millionaire) with a giant clothespin, for an exercise to relax a muscle in my arthritic hand.
I could parapharase a saying my grandmother passed on, which is:
If you don't reach old age it's a shame; if you do it's a curse(translated).
At least if I know my gene makeup, I can do long term planning, but I'm not good at that(it's not in my genes!).