Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Fibre

Ashley -> Health Educator

2024-05-06 9:05 PM

Healthy Weight Community

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

This Month’s Leaders:

Most Supportive

Browse through 411.750 posts in 47.055 threads.

160,553 Members

Please welcome our newest members: Water&Forest, MBERNICE ASTRID, SLOVELY MAE, BXAMUELLE CHRISTIEN, Heinz57


15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
A VERY BUSY WEEK THAT WAS!!!!!!

 Hi Jan :) good to see you doing well :)  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2174
Cigarettes Not Smoked: 52,176
Amount Saved: $9,130.80
Life Gained:
Days: 310 Hrs: 20 Mins: 14 Seconds: 7

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
Day 6 and I'm about to cave in

 Hello good to see you hung in there :) good job with that .  at least you dident have to do this waiting and such and wonder how you was gonna run and have a smoke :) that is a + plus :) the stress will get better as time goes on, steve there are so many benifits of not smokeing, just read about those people that have heath problems, oxygen tanks etc. dont wait till its too late  Hang tough  You can do this :) I hope you have a better day today   :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2175
Cigarettes Not Smoked: 52,200
Amount Saved: $9,135.00
Life Gained:
Days: 310 Hrs: 21 Mins: 53 Seconds: 52

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
One year and counting!!

 Congratulations on the one year  Good Job, its good to see you check in :) many, many more :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2175
Cigarettes Not Smoked: 52,200
Amount Saved: $9,135.00
Life Gained:
Days: 310 Hrs: 22 Mins: 4 Seconds: 32

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
What?s your favorite method?

 My choice was the Nicatrol Inhaler, SSC and the friends here that helped me through, thanks God for SSC :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2175
Cigarettes Not Smoked: 52,200
Amount Saved: $9,135.00
Life Gained:
Days: 310 Hrs: 23 Mins: 41 Seconds: 55

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
Anyone feel like a Monday stats Parade

 Late NO WAY, its good to see you strut those  stats :)
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2175
Cigarettes Not Smoked: 52,200
Amount Saved: $9,135.00
Life Gained:
Days: 310 Hrs: 23 Mins: 42 Seconds: 7

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
357 and still going strong

  Good Job, congratulations :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2175
Cigarettes Not Smoked: 52,200
Amount Saved: $9,135.00
Life Gained:
Days: 310 Hrs: 23 Mins: 42 Seconds: 12

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
The smell of a cig while someone is smoking

 Good Job, this is how you get the quit done, one hurdle at a time keep up the good quit :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2176
Cigarettes Not Smoked: 52,224
Amount Saved: $9,139.20
Life Gained:
Days: 311 Hrs: 1 Mins: 17 Seconds: 8

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
Day 6 and I'm about to cave in

 hang tough steve, :) you can do this  Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2176
Cigarettes Not Smoked: 52,224
Amount Saved: $9,139.20
Life Gained:
Days: 311 Hrs: 1 Mins: 17 Seconds: 28

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
The Little Voice That Whispered in my Ear

 Tell that voice to get off of your cloud :) hang tough, your doing good Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2176
Cigarettes Not Smoked: 52,224
Amount Saved: $9,139.20
Life Gained:
Days: 311 Hrs: 1 Mins: 17 Seconds: 51

15 years ago 0 855 logo logo logo logo logo logo logo logo logo logo 0
This is the longest I've been smoke-free!

 You are doing so well, i remember your beginning was a little rough, iam glad you are doing it :) Tresa
My Milage:

My Quit Date: 8/8/2002
Smoke-Free Days: 2176
Cigarettes Not Smoked: 52,224
Amount Saved: $9,139.20
Life Gained:
Days: 311 Hrs: 1 Mins: 18 Seconds: 9