Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,527 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Horrible

Hi there Daatske and husband, It's nice to have you here, the first 4 days are the hardest, but after that it's getting better. Here you get all the support you both need. Think about that it is a habit and find things you can do instead of smoking. That helped me a lot. It all in the mind I think. I feel 100 % better as a non-smoker. Keep up and be strong, after that you will be happy not to smoke :) Kusje Fini. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,505 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 55 [B]Seconds:[/B] 20
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Bad news from Holland.

Hi gang, Today I get the results. Hope it's going to be ok. It has to be, I didn't quit smoking for nothing :P. Thank you all for your support. That helps a lot. As soon as I know the results I will check in and let you guys know. Dutch hugs for all of you. Look at me quit meter please ;) Fini. P.S. Brenda, bedankt, waar kom je vandaan? [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 18
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
100 days

Hello gang, Here I am at the beach. 100 days !!! I'm proud :) Hugs for everyone. Dutch. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,501 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 18 [B]Mins:[/B] 16 [B]Seconds:[/B] 39
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Good news from Holland

:) :) :) :) :) :) :) :) :) :) :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,519 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 16
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Help, craving!

Mama, hang in there and please don't smoke. Remember this: YOU'RE ONLY ONE PUFF AWAY FROM A PACK A DAY!!! We all are here for you so don't worry, you're doing good. Love Fini. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,518 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 42
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Good news from Holland

Hi gang, I've got the results. There are 3 cystes (maybe writing is different in English) found in my breast. Nothing to worry about. Next friday I will get more news about how that will be treated. I'm ok. I didn't even think about smoking in the stressful time I've had this weekend. That means I'm doing well. Thanks for all the nice support you gave me and also thanks for the prayers you sent me. Love you guys !! Don't forget to look at my quitmeter. Dutch hugs for all, Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,518 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 1
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
4 weeks for Niks!!

Niks !!! 4 weeks ???? [b]Text[/b]GOOD WORK !!!!![b]Text[/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,519 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Jacko has 2 weeks!

Go Jacko Go !!!! 2 weeks huh???? Congrats from the neighbour.... Hugs, Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,518 [B]Amount Saved:[/B] �295 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 34 [B]Seconds:[/B] 32
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Going to quit.

And from the Netherlands.........Good luck and stay strong. !!! As you see everywhere in the world people quit smoking. We all go through the same. Dutch hugs and a warm welcome, Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,527 [B]Amount Saved:[/B] �297.95 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 21 [B]Mins:[/B] 47 [B]Seconds:[/B] 19
17 years ago 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Wake up and smell the roses

Good morning Daatske, Glad you're doing so well. Your life will be sooooo much better. Wait and see. I'm off to work now but will be on tonight. Love and hugs, Fini :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,527 [B]Amount Saved:[/B] �297.95 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 21 [B]Mins:[/B] 46 [B]Seconds:[/B] 51