Island Girl and all Knights still left! Congratulations on the quit! I have been MIA - but still hot on the quit and feeling sooooo good too. I just got my little sis to join the group she is at three days!! Hooray! We need more quitters like YOU Island Girl. You are a rock star. ;)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 256
[B]Cigarettes Not Smoked:[/B] 1,539
[B]Amount Saved:[/B] $345.6
[B]Life Gained:[/B]
[B]Days:[/B] 21 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 3
RD - You know I get it - I am at that exact point - I am a Knight and I get it. Rolling to that one year mark and you can breathe. Being able to exercise and realizing how great your lungs feel. So happy to be off most all my asthma meds. (I only need them if the temp drops below freezing and in AZ that is four times a year. lol)
Celebrate and swim until your lungs are filled with as much air as you want. I have a pool and I know how that feels. It is amazing how long I can hold my breath now. It feels so great to just kick off and go and go and go and let my lungs use what they took in. They are healing and holding so much more air now. Just imagine what a couple more years will be like - they will be like new.
Blessings and good breathing! Swim and hope that freestyle is gliding through the water! Enjoy!
Allison
Mr Ed - Excuse me - I drift in and out of the site - but I still am a big quitter. May I please be on the list? Feb 21, 2006 Knight Closet SNM You really have made a big team out of the lot of us.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 344
[B]Cigarettes Not Smoked:[/B] 2,070
[B]Amount Saved:[/B] $464.4
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 0 [B]Mins:[/B] 31 [B]Seconds:[/B] 19
RD - So right to celebrate a HUGE Celebration. The big one is here! I am in The Closet Smoker no more! I love that I no longer hide - I no longer stink - I no longer fear the feeling of being locked by an silly little stick and the ugly C word that was going to get me. I am celebrating breathing deeper and running faster! Anyone jumping on the treadmill with me? I love my 40 lbs that are gone. (I actually lost weight since I can breath - I am off my asthma medicine. hummmmmmmmmm) Stupid cancer sticks - killing myself - I was. Let's CELEBRATE - ONE YEAR IS HERE!!!! (OK - I am the 21st - But I am starting early with a jog around the block. lol)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 344
[B]Cigarettes Not Smoked:[/B] 2,070
[B]Amount Saved:[/B] $464.4
[B]Life Gained:[/B]
[B]Days:[/B] 29 [B]Hrs:[/B] 0 [B]Mins:[/B] 30 [B]Seconds:[/B] 5
You are a ROCK STAR! You are a big quitter and can do this. Keep the quit on!!! you can do this all the way.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 356
[B]Cigarettes Not Smoked:[/B] 2,142
[B]Amount Saved:[/B] $480.6
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 27
Someone just got in - I was soaking up all the sunshine in ARIZONA. It was perfect and 82. I had to say that since my sister deals with snow all winter. lol A good sunny day to be a quitter here!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/21/2006
[B]Smoke-Free Days:[/B] 356
[B]Cigarettes Not Smoked:[/B] 2,142
[B]Amount Saved:[/B] $480.6
[B]Life Gained:[/B]
[B]Days:[/B] 30 [B]Hrs:[/B] 0 [B]Mins:[/B] 36 [B]Seconds:[/B] 14
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