Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

logo

Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

This Month’s Leaders:

Most Supportive

Most Loved

Browse through 411.758 posts in 47.059 threads.

160,770 Members

Please welcome our newest members: MereM, browcari, Cas151, Britanica78, m_ladyschoolme


18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Century Club (The Beach) #5

*Ex Roller rolls into the beach, spits sand out of mouth* RESPECT!!!!! [img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,202 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 50
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
He is back!!!

I haven't been on a lot in the last 3 weeks, so I wasn't around when you had your slip, but hey, the main thing is you're back!! Well done for that!! Keep your eyes on the prize and don't look back....and stay quit - stick around and keep posting.... [img]http://www.lightintheblack.co.uk/forum/images/smiles/respect.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,202 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 14 [B]Mins:[/B] 37 [B]Seconds:[/B] 36
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
EASTER WEEKEND PROMISE!

I'm sure I already committed to not smoke but then, there are THREE of these threads lol!! Oh well, better be on the safe side [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,205 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 40
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
If You Are Proud - Post your Stats!

Yep, coz today I am 100 :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,205 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 46
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
BIG 2 MONTHS

Well done for 2 massive months!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,197 [B]Amount Saved:[/B] �118.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 47
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Beach Bound!

I'm gonna be there in the morning!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,197 [B]Amount Saved:[/B] �118.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 53
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
EASTER WEEKEND PROMISE!

Yep I'm in!! Happy Easter everyone [img]http://lightintheblack.co.uk/forum/images/egg2.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,197 [B]Amount Saved:[/B] �118.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 22
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
HAPPY EASTER To Everyone!

HAPPY EASTER!! [img]http://lightintheblack.co.uk/forum/images/egg2.gif[/img] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 1,197 [B]Amount Saved:[/B] �118.8 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 13 [B]Mins:[/B] 26 [B]Seconds:[/B] 29
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Just thought I'd mention

[quote]Congratulations on a BIG day. I bet you never thought it would get here. It is a real milestone on the quit journey and one you should be very, very proud of. I know I was proud of my 100 day anniversary. Are you feeling like a non-smoker?[/quote]More and more all the time yeah - yesterday I felt like gagging coz they guy ahead of me paying for his fuel smelled really strongly of beer and cigs (obviously he'd just left the pub!) - it's amazing how quickly we develop an aversion to what we used to smell like - glad I smell sweet now lol!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 1,227 [B]Amount Saved:[/B] �122.4 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 19 [B]Mins:[/B] 50 [B]Seconds:[/B] 37
18 years ago 0 481 logo logo logo logo logo logo logo logo logo logo 0
Century Club (The Beach) #5

WOW - thanks Lady - I am looking forward to my next milestone!!!! Can't wait - 6 months is only 3 months away YEAH!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,209 [B]Amount Saved:[/B] �120 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 1 [B]Seconds:[/B] 3