Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Managing Drinking Community

logo

What have you learned?

Ashley -> Health Educator

2024-06-19 12:26 AM

Quit Smoking Community

logo

Emergency Happy Questions

Ashley -> Health Educator

2024-06-11 2:42 PM

Depression Community

logo

Questions to challenge negativity

Ashley -> Health Educator

2024-06-03 3:43 PM

Depression Community

This Month’s Leaders:

Most Supportive

Browse through 411.760 posts in 47.060 threads.

160,785 Members

Please welcome our newest members: mandie1991, AGAMBOA, BMARCOS, KLIGO, LBUELA


17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Five Weeks, What's up?!?

Way to go Shakes!!! 5 weeks is awesome! I am also broke and my first week went for an oreo ice cream. Hit the spot and cost less than 2.00. Or you could take "me time" and enjoy something that you like but normally don't get the time to do. Anything to reward yourself.. it is motivation... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 11
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Jean48 has 5 weeks smoke free!

Jean you are doing great! You had a little slip and you learned from it and picked back up and moved forward. I am so proud of you! You are more than welcome for the post. I made the mistake you made once before. Was tired and posted it with the title saying 4 weeks... Thank you to the person who fixed it for me. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 28
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
APRIL quitters !

Hey lolo, good to see ya! You're right, we are doing this!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 341 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 41
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
APRIL quitters !

hey laughing.. I hate to hear that you are going through this tired thing also. It has me at my wits end... I thought that it would go away pretty fast, but it seems to be getting worse. I am glad to hear that you are ok... if I don't get to feeling better real soon I am going to go see the doctor also, just to be safe. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 25
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Signing off......to take a break........

Jean, take care of yourself... I will miss you... Thank you for starting the April Ashkickers, it has been a huge help for me. Check in sometime to let us know how you are.. and if ya ever want to come back we will be here with open arms... [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 38
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
EVERYONE READ THIS

What a wonderful post, thank you for bumping it! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 30 [B]Seconds:[/B] 42
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
My Public Journey

Thank you so much for sharing. You words are a true inspiration! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 344 [B]Amount Saved:[/B] $66 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 30 [B]Seconds:[/B] 55
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
APRIL quitters !

I was thinking the same thing last night. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] $69 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 21
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
Stubz is 3 weeks smoke free!

Congrats Stubz, 3 weeks smoke free is awesome!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 352 [B]Amount Saved:[/B] $69 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 25
17 years ago 0 706 logo logo logo logo logo logo logo logo logo logo 0
I have a ???.......

I am also taking Chantix... and I am also very tired. I didn't notice this until about a week and a half ago. I first thought it was because of the overtime I was working. I know that had a lot to do with it, but I just haven't recovered. I have heard that others also go through this with ot without Chantix.. so I am game to believe that it is from the quit. If I don't get over it in the next week or so I am going to see my doctor though, just to be safe. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/18/2007 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 355 [B]Amount Saved:[/B] $69 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 50 [B]Seconds:[/B] 44