Reading your post bout made me cry. I feel your pain, I really do. I lost my Daddy to lung cancer last month. It was sooo hard watching him go that way. Ok, now I am crying. I don't want to go into all that right now.
I do want to wish you luck today! Oh, and I am 38, it's a great age to quit!!
Yay me! Took off my last nic patch Saturday morning and had a really rough few days. Withdrawl was no joke. I felt like goin out and gettin another box of patches, my cravings were that intense. Went through like 67 suckers, lol.
Today I woke up feeling so much better, much more like myself. My confidence is back.
So, a big, fat THANK YOU to everyone here. I just kept loggin on, pokin around, and it helped so much to feel that I am not alone. Seeing the life I've gained and money I've saved so far is way cool :)
Ya know, I don't really reward myself. I read a book once where this woman has gone through some kind of trauma and she tells her husband to be nice to the baby, meanin herself. I have just kinda adopted that ideal. I am nice to me. You know how crazy life can get with family, work, the dog, the house, now I give myself permission to just stop. I try to keep things as stress free as possible, not put too much on my plate in one day. Stress was (is?) definately my biggest trigger. I am plannin my 6 mo. reward :) and tryin not to let my daughter ruin my zen, lol!
Hope you have a great day!!
I am goin nuts tryin to remember that book now.....
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