You were my idol when I quit in 2004....you were soooo far ahead, and your posts helped me so much. Now 10 years is a truly great anniversary, so Massive Congratulations!
Congratulations on your upcoming 5 year anniversary. I've been to Hawaii once and I would give anything to go again....it's so wonderful! I hope you have an amazing time.
Firstly Congratulations on a good quit. I agree with your take on trigger points, but would beg everyone to be aware of the dormant side of the Nicotine addiction.
I've been quit 7 years and 2 months. I was a heavy smoker, and found trigger points all the way along the line. You are right to say that you will have less trigger points the longer you are quit, but, even with 'brain power,' positive thinking and determination, the odd trigger point may sneak up on you unawares.
The great thing about these times is you can laugh them off more easily than at the beginning. Whether everyone can eliminate them altogether is another thing. The only thing to do is have some coping method stored away for when they strike, and then just put it down to experience.
New Quitters...never think you can't do it... and as SF in GA says..."Be Informed and Ready for the War!"
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Thanks for all your support in the past.
