Hi Jan,
Congrates on 90 days.
That is relly something to be proud of.
you are on the way to the beach.
Etta
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 1,425
[B]Amount Saved:[/B] $684.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 40
Hi Jim,
Thanks for the post.
It is a good tool that I plan to use.
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 1,425
[B]Amount Saved:[/B] $684.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
Hi Gunnar,
It is hard to quit, I thougt I was going to up mad. I cryed a lot and got more than just a bit cranky. I desided that I would take all my anger and use it to keep my quit. every time I would think about smoking I would get mad at the NICODEMON. I read a post in here that helped me a lot. it was about getting mad at smoking. I can not remember who post it. I will look and see if I can find it.
Etta
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 57
[B]Cigarettes Not Smoked:[/B] 1,425
[B]Amount Saved:[/B] $684.00
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 41
Hi Beckylynn,
I am so happy that you are having a better day today.
Stay strong and keep the quit
Etta
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,475
[B]Amount Saved:[/B] $708.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 40
Hi Nettie,
Hope your 4th day is going OK.
How are you hanging in there?
You can do this. Stay Strong and keep tha quit.
Etta
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,475
[B]Amount Saved:[/B] $708.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 52
Hi Steph and Gunner,
I am so happy that you both quit. Good for the 2 of you.Drink lots of ice water it does help.
Stay strong and keep the quit.
Etta (March Mellow)
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,475
[B]Amount Saved:[/B] $708.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 20
Hi Smurf,
Good for you on your 30 days. That is so great.
You reward yourself,
How does it feel to be a non-smoker? ;p
Etta
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/2/2008
[B]Smoke-Free Days:[/B] 59
[B]Cigarettes Not Smoked:[/B] 1,475
[B]Amount Saved:[/B] $708.00
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
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