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today's top discussions:

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Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

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Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

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Browse through 411.753 posts in 47.056 threads.

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Please welcome our newest members: RPABIA, TEBON, SJOLINE GEL, Duncan Brown, BBEA ANGELIC


16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Meg's turn for a PARTY, then a CRUISE!!!

Hi Meg, Sorry I am late. Congrates on your cruise. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 29
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Jan58 90 days

Hi Jan, Congrates on 90 days. That is relly something to be proud of. you are on the way to the beach. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 40
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
YEPPIE FOR ME FOUR WEEKS SMOKE FREE !!!!!

Good for you! Smlfree. Keep up the good quit. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 43 [B]Seconds:[/B] 52
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
12 Tips To Help You Quit

Hi Jim, Thanks for the post. It is a good tool that I plan to use. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 44 [B]Seconds:[/B] 39
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
So incredibly hard!!!!!

Hi Gunnar, It is hard to quit, I thougt I was going to up mad. I cryed a lot and got more than just a bit cranky. I desided that I would take all my anger and use it to keep my quit. every time I would think about smoking I would get mad at the NICODEMON. I read a post in here that helped me a lot. it was about getting mad at smoking. I can not remember who post it. I will look and see if I can find it. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,425 [B]Amount Saved:[/B] $684.00 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 45 [B]Seconds:[/B] 41
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
I AM BEING TESTED!!!!!!!!

Hi Beckylynn, I am so happy that you are having a better day today. Stay strong and keep the quit Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $708.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 40
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
one more time

Hi Nettie, Hope your 4th day is going OK. How are you hanging in there? You can do this. Stay Strong and keep tha quit. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $708.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 18 [B]Seconds:[/B] 52
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
first day

Hi Steph and Gunner, I am so happy that you both quit. Good for the 2 of you.Drink lots of ice water it does help. Stay strong and keep the quit. Etta (March Mellow) [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $708.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 20
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
Smurf has 30 days !!!!!!!

Hi Smurf, Good for you on your 30 days. That is so great. You reward yourself, How does it feel to be a non-smoker? ;p Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $708.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
16 years ago 0 134 logo logo logo logo logo logo logo logo logo logo 0
We Love The Sparkster!

Hey Sparklets, Did somone say CHOCOLATE? I love one year chocolate parties. Congrates Sparklets. Etta [B]My Milage:[/B] [B]My Quit Date: [/B]3/2/2008 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,475 [B]Amount Saved:[/B] $708.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 3