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today's top discussions:

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Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

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Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

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New Year's Resolutions

Ashley -> Health Educator

2024-03-25 2:47 AM

Managing Drinking Community

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Browse through 411.748 posts in 47.053 threads.

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Please welcome our newest members: Fwcl, anonymeLouise, RDANIELA NICOLE, Lfr, CPADUA


16 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hey, I am back

hi all I am very new at this I only stopped smoking 23 hours ago and im quite sure its the hardest thing ive ever done!!!! It was very inspirational to look at all of the people who have quit smoking some time ago but still continue to come here and show their support!!! Good Luck to All of you!!!! GORDA [B]My Milage:[/B] [B]My Quit Date: [/B]5/20/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 0 [B]Seconds:[/B] 46
16 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hey, I am back

whew this first day has been a little difficult!!! but boy my house is spotless and i dont have a drop of dirty laundry!!!! haha Im at work now and because im the only smoker everyone is being very supportive!!!! i sure hope that i can do this!!! im going to give it my all!!! Thank you all for the encouraging words!!!! GORDA [B]My Milage:[/B] [B]My Quit Date: [/B]5/20/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 30 [B]Amount Saved:[/B] $8.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 1 [B]Seconds:[/B] 57
16 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hey, I am back

OKAY I'VE MADE IT THROUGH THE FIRST 46 AND A HALF HOURS!!!! THE LAST 3 HOURS HAVE BEEN THE ABSOLUTE WORSE!! I FEEL GOOD ABOUT GOING ALMOST 2 DAYS WITHOUT A CIGARETTE THOUGH!!! WOO HOO HOO!!! BUT WHEN WILL THESE TERRIBLE CRAVINGS START TO SUBSIDE AND WHEN WILL THE THOUGHT NOT BE IN MY HEAD EVERY SECOND OF EVERY DAY???? [B]My Milage:[/B] [B]My Quit Date: [/B]5/20/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $16.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 33
16 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hey, I am back

thanks unhooked!!! when i start feeling stressed i always come here and read the positive things posted on here and it really does work!!!! im not using anything to help me quit except a piece of plastic shaped like a pencil that i find myself chewing on and it seems to be making it easier!!! one weird thing does keep happening but i have no idea if its related to not smoking!!! every now and then my right hand will start itching so bad i cant even explain how bad and it itches almost up to my arm pit!!! it is the weirdest thing!!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/20/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 60 [B]Amount Saved:[/B] $16.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 31 [B]Seconds:[/B] 0
16 years ago 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hey, I am back

i feel like a big dummy!!! itchy arm was caused by new fabric softner!!!! haha when i got home my husband had the same problem so it was pretty obvious haha i had a little slipup today and smoked a cigarette. but i am feeling great!!! and still my house is spotless!!! = [B]My Milage:[/B] [B]My Quit Date: [/B]5/20/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 90 [B]Amount Saved:[/B] $24.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 58 [B]Seconds:[/B] 59