Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Mother's Day is coming in a few weeks!

AABBYGAIL RUTH

2024-05-15 10:52 PM

Depression Community

logo

Addiction

Lynn123

2024-05-15 9:17 PM

Managing Drinking Community

logo

Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

logo

Fibre

Ashley -> Health Educator

2024-05-06 5:05 PM

Healthy Weight Community

This Month’s Leaders:

Most Supportive

Browse through 411.753 posts in 47.056 threads.

160,634 Members

Please welcome our newest members: CuppaJo, GCAJULAO, RPABIA, TEBON, SJOLINE GEL


18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
Hey! Wait a minute!

congrats silver.. That's awesome!!! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 19 [B]Seconds:[/B] 30
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
Dear John letter to a cigarette

that was awesome thanks for sharing it. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 20 [B]Seconds:[/B] 57
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
I really want to quit

Hang in there Cuddles, You can do this.. We are here for you!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 461 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 21 [B]Seconds:[/B] 37
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
starting fresh yet again

Hey there Third, I, Like you, went cold turkey. Congrats on trying again. As far as advice fight the temptations like hell. Post, read, post, read etc. Good luck and keep us informed on how your doing. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 476 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 13 [B]Seconds:[/B] 0
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
I really want to quit

that's it cuddles, Yes you can do this.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $97.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 12 [B]Seconds:[/B] 12
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
I really want to quit

Cuddles, You are doing awesome!! Keep it up!! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 13
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
My Quit Journal

MMMMMMMM donuts!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 19
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
2 Reasons to Take Another Puff

that was great!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 39
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
My Experience / Advice

#11 all the way!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 42 [B]Seconds:[/B] 48
18 years ago 0 228 logo logo logo logo logo logo logo logo logo logo 0
Expected to Fail

Hey Neek, I know exactly what your going through. I am going through it too. The only difference is that I did reward my self. Now what.. I can't keep rewarding myself everyday. I will go broke!! I know that this is blah week but what happends next? It's funny, I had a fight with my boyfriend this weekend didn't talk to him for 2 days (I am stubborn but then again so is he) I had to be with Family for my neice's Christening (which I am the godmother) and I still didn't smoke, but when I finally did talk to my BF, he never once asked me if I smoked. He just assumed that I didn't.. He is a non-smoker who has been very supportive and would love for me to keep up the quit but i feel like he is getting tired of me taking about it.. and I am like come on I smoked for 21 years, you can't expect me to be over it in 3 weeks... They just don't get it.. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 535 [B]Amount Saved:[/B] $110.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 41 [B]Seconds:[/B] 23