I'm so happy to get your support. So far it has been a breeze. I will let you in on what I did this time, but I want to wait awhile before I start bragging. So far it has been great.
From One non-smoker to another.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/28/2006
[B]Smoke-Free Days:[/B] 3
[B]Cigarettes Not Smoked:[/B] 68
[B]Amount Saved:[/B] $7.2
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 11
Looking forward to hearing from bunches of you and I will return my support.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/28/2006
[B]Smoke-Free Days:[/B] 2
[B]Cigarettes Not Smoked:[/B] 48
[B]Amount Saved:[/B] $4.8
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 51 [B]Seconds:[/B] 37
Yes, I know this site can really help. I remember Lolly. I would love to hear from her. I feel so confident this time. I am now a non-smoker and will stay one.
You can do it. I too smoked about 22 years. welcome aboard. We can do it, we can do it. I was on this site about One year ago. Loved the connection with the same. I think I have better tools this time and will remain a non-smoker.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/28/2006
[B]Smoke-Free Days:[/B] 5
[B]Cigarettes Not Smoked:[/B] 111
[B]Amount Saved:[/B] $12
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 0 [B]Seconds:[/B] 45
I have smoked for 21 years. Didn't understand when I bought that first pack I would become the adddict that I did. I have tried to quit several times. Last time I joined the SSC. It worked for a while then personal problems and pressures won out. I have tried about all the NRT's and was about to give up whenever I decided to go to a hypno-therapist. I knew if this didn't work I didn't know if I ever would quit. I went last week (nov. 28) I was pretty skeptical and didn't know if it would work. I left there and I have not smoked one cig.I didn'tgothroughhell week like I did last time. ( this is day 7) I did have one really bad coughing spell which the Dr. said is normal in getting my lungs back to normal. I can honestly tell you I have had no real bad nicotine withdrawals. I went back to another session today and will probably go for one more after that. i want to make sure this is way back in my sub-conscious that I will never, never, want to smoke again. This has helped me tremendously mentally and physically. I feel like a new person. I know this might not work for everyone but this is the way I did it and it really worked. I'm for what works for everybody else. Everyones quit is different and I wish the best of luck to all of us.
NOT ONE MORE CIG. FOR ME
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/28/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 155
[B]Amount Saved:[/B] $16.8
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 28
Jada hang in there. You can make it. Like you said it will pass. Do your breathing exercising. We can make it if we all stick together.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/28/2006
[B]Smoke-Free Days:[/B] 7
[B]Cigarettes Not Smoked:[/B] 156
[B]Amount Saved:[/B] $16.8
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 8
Count me on board. I'm staying with it this time. Hope this train goes throught some beautiful country. I'm sick of snow. No kidding I'm doing great and am now a NON-SMOKER and plan to stay that way.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/28/2006
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 128
[B]Amount Saved:[/B] $14.4
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 18
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