I don't understand what I'm supposed to do with the Activity Tracker that I spent all last week compiling! Have I missed a step somewhere? It did show that how I feel at any one time has no relation to anything I'm doing, but now what?
And all this propaganda about having to drink large amounts of water every day actually comes from the bottled water companies. Drink when you're thirsty, and then tap water is fine if you live in a developed country.
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