Get the Support You Need

Learn from thousands of users who have made their way through our courses. Need help getting started? Watch this short video.

today's top discussions:

logo

Challenging Worry

Ashley -> Health Educator

2024-04-20 11:42 PM

Depression Community

logo

Hello

Linda Q

2024-04-11 5:06 AM

Anxiety Community

logo

Addiction

Ashley -> Health Educator

2024-04-08 3:54 PM

Managing Drinking Community

This Month’s Leaders:

Most Supportive

Browse through 411.749 posts in 47.054 threads.

160,526 Members

Please welcome our newest members: eggmegrolf, PearlCat19, mima, FrannyLou, AABBYGAIL RUTH


9 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Fear of Getting back to work

I am new to this site. I was diagnosed with depression about nine years ago.
Long story short, I am working a job that for the first time where I haven't already screwed it up (I'm two months in). No diciplinary action because I've skipped work, no letters of concern from the bosses or schedulers, etc. You know the deal.
I've been finding it hard again lately to not skip out though. I have a wedding in the fall and a one year old son, so you would think they are good motivators, and they are. I have skipped out a couple of times, unnoticed, thanks to the nature of my job. I woke up one day and forced myself to go the whole day, but I kept having thoughts of just wanting to go home. Lay in bed or the couch and watch TV... mind numbing tube time. I do that a lot. House is a mess, phone calls to make, things to do... but I just watch TV or sleep. Anyway, so far so good on the not getting into trouble part yet, but I feel I am dangerously close to risking my job in the possible near future... one things that will set me off... constantly wondering if I can do it. If I can keep and work a stable job. No skipping out or being "sick". 
Any advice? Anyone experiencing this? Anyone experienced this but much later is still at the same job? How did you do it? What do you tell yourself?

4L4A
9 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
How do you not screw up a job?

I am new to this site. I was diagnosed with depression about nine years ago.

Long story short, I am working a job that for the first time where I haven't already screwed it up (I'm two months in). No diciplinary action because I've skipped work, no letters of concern from the bosses or schedulers, etc. You know the deal.
I've been finding it hard again lately to not skip out though. I have a wedding in the fall and a one year old son, so you would think they are good motivators, and they are. I have skipped out a couple of times, unnoticed, thanks to the nature of my job. I woke up one day and forced myself to go the whole day, but I kept having thoughts of just wanting to go home. Lay in bed or the couch and watch TV... mind numbing tube time. I do that a lot. House is a mess, phone calls to make, things to do... but I just watch TV or sleep. Anyway, so far so good on the not getting into trouble part yet, but I feel I am dangerously close to risking my job in the possible near future... one things that will set me off... constantly wondering if I can do it. If I can keep and work a stable job. No skipping out or being "sick". 
Any advice? Anyone experiencing this? Anyone experienced this but much later is still at the same job? How did you do it? What do you tell yourself?

4L4A
9 years ago 0 3 logo logo logo logo logo logo logo logo logo logo 0
Fear of Getting back to work

My apologies... having a moment. Didn't realize I was replying to a thread... Oopsie!

4L4A