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today's top discussions:

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Social anxiety disorder

Ashley -> Health Educator

2024-05-29 1:50 PM

Anxiety Community

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Addiction

Ashley -> Health Educator

2024-05-20 2:48 PM

Managing Drinking Community

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Challenging Worry - Worry Time

Ashley -> Health Educator

2024-05-14 3:33 PM

Depression Community

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Browse through 411.756 posts in 47.057 threads.

160,703 Members

Please welcome our newest members: KPALMA, plouds, koalablind, Jen S, CBEA KATRINA


10 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Finding a New Job While on Short Term Disability?

Hi all -
I am new here, so please bear with me as I learn to navigate this support group.
I am currently on leave from my job for at least 6 weeks due to major depression. The same thing happened a few years ago - I was off for a total of 5 months, and then returned to work up until a couple of weeks ago. My problem is that I am very unhappy at work, and I feel like it is triggering my depression.  I've been looking for a new job for several months, but am having trouble finding something that will allow me to pay my mortgage (single income house).
Now that I am on leave, is it ethical for me to continue looking, with the hopes of finding and accepting a new job rather than returning to my current one? And, what would that look like? I mean, would I give two weeks' and then return to work for those 2 weeks?!
Anyone have any advice or experience to share? Would also love a professional opinion on this issue.
Thank you,
sadsack
10 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Finding a New Job While on Short Term Disability?

Thank you for your response, eleveno.
I fully agree that it's best to look for a new job while you are still in your current job - I guess it just feels different somehow because I am on short term disability right now.  But, I guess I am still officially employed, right?
I have been spending a fair bit of time poking around this site over the past couple of days. Decided to tackle the 16 week CBT program. Hopefully that'll help.
 
sadsack

10 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Available Session 1 tools?

Regarding the Mood Tracker - there are places at the top to fill in 2 moods.  Do we just select the moods that are most prevalent for that particular day?  My moods seem to jump all over the place from angry to depressed, anxious to flat, etc.

And advice?

sadsack
10 years ago 0 4 logo logo logo logo logo logo logo logo logo logo 0
Does depression worsen with age?

I was first diagnosed with depression almost 30 years ago - I was a teenager at the time.  Once the diagnosis was made, my family and therapists then began to suspect that I had probably suffered bouts of depression as a child as well, but it may have been misread as extreme timidity or sensitivity.
Anyway, I've been on and off countless anti-depressant meds over the years. Seems like one will work for a few years, but then it is no longer effective, so I have to try something else. Does anyone else go through this?
I've been hospitalized three times, and have been through hundreds of hours of group and individual therapy.  I have read self-help books. I have learned all that I can learn about depression, and recently stumbled upon a book which said depressive episodes can increase in frequency as one ages. And, once women start menopause, that can be a trigger as well.  I'm in my mid-40s, so this is of great concern to me - if I feel this lousy now, how bad will I feel once I hit menopause?
Depression has had a huge impact on my life. It has cost me relationships (I am single,  never been married). It has prevented me from ever feeling stable enough to have children (which is a constant heartbreak to me now that I am too old). It has caused me to switch jobs several times because of the shame of repeated leaves due to my depression.  Reading that my episodes may become more frequent and perhaps even more severe and/or longer in duration terrifies me.  Is this really how my life is going to continue - just getting by in between depressive episodes, always knowing that the next one is lurking around the corner?
 
sadsack