So, the other day I was getting ready to go out with my friends. All was well, and I cleaned off my face with these "hypoallergenic" face wipes. I wiped off my face and then I noticed that my cheeks were extremely red! So, I took some allergy meds as well as a little ibprofen but then I started to get all scared. My chest got all tight and I almost thought I needed to go to the emergency room. It was horrible. Some times it feels like one thing after another.
I'm currently single, but I notice a lot of my friends are getting into relationships and doing couple things. I notice this is starting to affect my anxiety. I am in a point where I could get into a relationship, but I'm so afraid of what the person would think if I had a panic attack in front of them. I don't know, I just know that seeing my friends happy and me having this big obstacle seems to be giving me negative thoughts. Does anyone have any insight for me?
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