Living with panic disorder for 20 years has sometimes been almost unbearable. I will get better, then because I feel pressured or afraid I will go into a complete state of panic. It robs my energy and my life. I am married and have 3 children. I finally told 2 of my children this year a little about what I have been going through. My husband has been supportive over the years, but it seems he tires of hearing my constant complaints. I feel as though everything that happens to me that it is automatically going to be terrible. I try so hard to pull myself together, but the panic disorder makes it very diificult. I think the thing that upsets me the most is not being able to do all the things that I would like to do. I don't like to ride anywhere with my husband because by the time we get to where we are going, I can't sit still in my seat. I feel as though I need to escape from the vehicle. It is very disheartening. I gave up a perfectly good job doing what I love to do because of the pressure. It was making my panic worse. If anyone has any suggestions as to how to get this thing under wraps, I sure could use the advice.
Thanks
Mollie
I think you should be very proud of yourself for making the effort. You probably knew when you left for trip that there was going to be some difficult times. But you know what?? You got through it!!!! You did have some good times along the way. The seaside is so beautiful and it helps take your mind off of obsessive thoughts that can bring on a panic attack. Don't ever give up!! I have been dealing with panic disorder for 20 years. I always look forward to tomorrow and know that it is a new beginning. I heard someone say that yesterday is just a memory. We have to push toward the future. NEVER GIVE UP!!
Good Luck!
Molle[b]Text[/b] :)
I know how you feel. It would be so easy to stay in your safe place. I feel safe at my home. I make myself go to get groceries and to take care of the things the family needs. I am afraid if I let someone else do it all, I will never want to leave here again. I refuse to let myself do that. Tomorrow I am going to some computer work for a company that called me today. It will take all my concentration to get through it. When I come home I will be completely exhausted. I hate that. I think I work so hard thinking that I might have a panic attack, I use up all my energy. Also, I think when the adrenaline is released in your body during a panic attack, it makes you so tired. I hate that you are going through these attacks, but it helps knowing you are not alone.
Mollie
:) :)
Yes, I am on Xanax now. I take less than was prescribed for me because it can be additive. I have thought about taking Zoloft and Paxil, but have not made the decision to do start either medication because of side effects. The Xanax does seem to help me. I have been to the doctor, but doctors are sometimes too quick in passing over the drugs. It seems that so many people have this type of problem that the doctors have become immuned to it. Just this week, I have talked with three people that I would have never thought would have this kind of problem. They go to the doctor and the first thing he does is prescribe a drug. I think that sometimes this can be dangerous. Especially if it is the first time a person has had problems with panic. It seems when I get real tired, my panic will jump all over me. I can't stand for anyone to talk to me. I have to go somewhere where it is quiet until I get over it. Then I will be ok. It is an everyday struggle, but I will keep on fighting it.
Mollie :)
I completely understand your emergency room routine. It can be very frightening, but you have to remember that it is only temporary. I have had this disorder for over 20 years. Somedays have been very very hard. But with your doctor's and family's support, I am sure you will get through all of this. The world can be a very frightening and insecure place. I hope with all my heart that things will get better for you.
Mollie
This message was edited by am on 9-11-02 @ 11:17 AM
Does everyone have extreme exhaustion when dealing with panic attacks? I have had a very stressful week and been fighting off attacks on a daily basis. I feel completely exhausted and have trouble sleeping. Please let me know if anyone else has this problem. Sometimes the exhaustion is unbearable.
Mollie :quest:
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